SIBILLA   5,591
SparkPoints 		5,500-6,999 SparkPoints
 
 



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..tegn duur!

Hi all! I'm a 21 years old girl from italy, i'm so happy i found sparkpeople: it's wonderful! I love to be in such a supportive community.
I come from months and months of struggle with weight loss and self-made dieting: now i know that i just have to change my life style...
I'm tired of envying other people for something that it's possible to gain -with effort and consistency.
Good work everyone!
Hi all! I'm a 21 years old girl from italy, i'm so happy i found sparkpeople: it's wonderful! I love to be in such a supportive community.
I come from months and months of struggle with weight loss and self-made dieting: now i know that i just have to change my life style...
I'm tired of envying other people for something that it's possible to gain -with effort and consistency.
Good work everyone!




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 current weight: 127.0 
 
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Member Since: 11/20/2006

SparkPoints: 5,591

Fitness Minutes: 550

My Goals:
i want to loose 15 pounds
i want to be more active
i want my old clothes to fit again
i want to see something i like when i look in the mirror!
i want to be beautiful for my boyfriend

My Program:
 I'm going to lose those 20 pounds in a healty way. I know i'm quite muscolar and i don't want to loose all the lean mass and look flabby, or re-gain all the weight i've lost.
I'm reducing refined carbs and sugar, and eating lean protein and veggies. I hope this will work!
And above all i want to stop hating myself, it's the best thing i can do to start a new life,

Personal Information:
I'm a 21 girl from Italy, i would like to talk to everyone and maybe find new friends! So feel free to contact me! We're all here to help each other!!

Other Information:
 One of my passion is hair grooming: i'm fond of everything one can know about taking care of them, properly washing, hennaing etc. - are there any other "hair maniac" on spark people?? :)
I love pets, i love reading, and i love running.

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Member Comments:
PENSERD
6/6/2008 7:25:23 PM

Hello Sibilla,
I am also Italian and love running; so I thought I stop by and send you a
emoticon

Also I am the new team leader of the "Amici Italiani / Americani" spark team.
We started some new challenges and have plenty of new ideas.
Join some of our chats if you hve time.

We need to get ready to support Italy for the Euro2008.

FORZA AZZURRI
emoticon
Deborah

Comment edited on: 6/6/2008 7:26:42 PM

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MBRIZZ
1/27/2008 1:33:12 PM

Hi Sibilla, I just read your blog pages. How are you feeling now? Please remember that many of us are in the same boat. Even when things look bad, remember that there are people who love you and care for you. Why? Because you are special. You are unique and beautiful. No one else can be you or give the world what you have to give.
Look inside yourself, and find one thing every day of this week that is beautiful about you. Tell yourself about it every day.
Keep doing the exercises and tracking your meals and eating well. Reward yourself for consistency. Read some of the articles in Spark about motivation. They're really good. And above all, be kind to yourself. You are not the failure, you are the answer. Good luck, Margaret



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MADHUMATI
1/13/2008 5:14:29 AM

Thank you Sibilla, Definitely SP has been a blessing to us who were earlier wandering like 'Babes in the wood'. Let's progree more and more towards the Light (illumination as well as light weight) :))))



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PASUSAN
12/14/2007 9:10:48 AM

Sibilla welcome to the group- its so good to have you with us. Bacioni!



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AMBITIOUSBEAUTY
12/4/2007 5:15:49 AM

Hey Girl!!!! Good luck on all of your goals ♥



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