SIANDJESS  
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With the loves of my life, Nov. 2007, my heaviest.





M&M's Biggest Loser Challenge Beginning Photo





Trying on my wedding dress in 2003, 70lbs. lighter.



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Jessica is putting one foot in front of another!

It has been too long since I have been able to post real weight loss. I have been losing a little, gaining it back, and then losing it again. I am making excuses and not being responsible for my health choices.

It is STOPPING here. I have the power to make each day count. It requires effort and time. Here is a list of what it requires of me:

~Log each bite and stay in my range
~Burn calories
~Post on my teams
~Drink 10 glasses of water
~Take ...
It has been too long since I have been able to post real weight loss. I have been losing a little, gaining it back, and then losing it again. I am making excuses and not being responsible for my health choices.

It is STOPPING here. I have the power to make each day count. It requires effort and time. Here is a list of what it requires of me:

~Log each bite and stay in my range
~Burn calories
~Post on my teams
~Drink 10 glasses of water
~Take vitamins
~Eat freggies
~Build strength by weight training
~Wear my pedo and get at least 10,000 steps
~Cook meals and stay away from processed food

There are too many people in this world counting on my health and happiness. With my extra weight I am not a happy person. I am not being the best mother, wife, teacher, daughter, sister, and friend I am capable of.

I want to feel good when I see a picture or myself and look good in a 'smokin hot' pair of jeans!!!





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Member Since: 2/6/2008

SparkPoints: 0

Fitness Minutes: 13,041

My Goals:
I no longer want to be a number.

My goal of losing 63.8 pounds would be entering the over weight catergory instead of obese.

After reaching that goal...I will be heading for the healthy category!

My Program:
* SP plan with goals
* Count calories every day
* No eating after 8 pm
*Walking/treadmill 5 days a week
* Drink water!!!
* Snack on fruits and veggies
* Cook more and eat out less

Personal Information:
My name is Jessica and I currently live in the Mill Creek area, just outside of Seattle Washington. I am married, a mother of 1, and kindergarten teacher. I also have a black lab that loves to drag me along on walks.

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Stuffed Animal
From:
THEHEALTHY3

Flowers
From:
NOMI_822

High Five
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NOMI_822

Pedicure
From:
EMSMAMA07

Knitting Supplies
From:
SCAROUSEL1

Stuffed Animal
From:
THEHEALTHY3




Member Comments:
SCAROUSEL1
11/16/2012 12:46:51 PM

Get your booty back on here girlfriend! The M&M's have changed their name to the "We Are WORTH It!" team. Drop in, say hello and get active on SP again. We CAN do this!



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NEWINSIDEOUT
9/10/2011 12:23:38 PM

Hi Jess... I'm back sparkin' so thought I would encourage you to start back up too. New school year, time for some new routines?



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SCAROUSEL1
4/29/2011 10:28:44 AM

M&M's Thought Of The Day:

Fitness in is earned, not bestowed - a process, not a magic trick - an investment, not a miracle.

:oD Momma She-She




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SCAROUSEL1
3/2/2011 3:48:00 PM

Don't Quit

When things go wrong as they sometimes will,
When the road you're trudging seems all uphill.
When the funds are low and the debts are high,
And you want to smile, but you have to sigh.
When care is pressing you down a bit,
Rest if you must, but don't you quit.




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SCAROUSEL1
7/21/2010 12:59:16 PM

A Great Day

"Today is a great day to be alive. The world is filled with positive possibilities, and those possibilities grow more numerous with each passing moment. Sure, there are challenges and disappointments and frustrations. And within those challenges, within those disappointments, are some of the greatest possibilities.

Today is a great day to be alive because today you can make things happen. You can set a goal, chart a course, take stock of your situation and use it to create new value. Pay no attention to those who claim to know how things will be. Your future is yours to determine, and this is the day to make it great.

You don't need anyone's permission to live with joy and fulfillment. You don't need to wait for certain circumstances to line up in a specific way. For today is a great day to be alive, to be productive, to be effective and to fulfill your best possibilities. And now is the moment to enthusiastically get busy making it all happen."-- Ralph Marston



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