SHYLOHGIRL   7,012
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I'm trying to get back to a healthy lifestyle after a setback. I was 330lbs, lost about 165, gained about half of that back due to medical issues.
My goal is to be healthier. I'm not concerned with a number of pounds I lose, but I would like to meet a clothing size goal.
My favorite fitness activity is strength training. I used to do cardio 5 times a week (50 minutes/day) and strength training as well. Eventually I'd like to get back to that level of exercise. I also enjoy yoga, ...
I'm trying to get back to a healthy lifestyle after a setback. I was 330lbs, lost about 165, gained about half of that back due to medical issues.
My goal is to be healthier. I'm not concerned with a number of pounds I lose, but I would like to meet a clothing size goal.
My favorite fitness activity is strength training. I used to do cardio 5 times a week (50 minutes/day) and strength training as well. Eventually I'd like to get back to that level of exercise. I also enjoy yoga, pilates, Tai Chi Chih, and hiking.
My ultimate fitness goal is to be fit & comfortable enough to enroll in a martial arts class.
My biggest fitness challenges are emotional eating and trying to get into a healthy lifestyle with family who are not trying to live healthier.




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Member Since: 3/22/2011

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Member Comments:
FITFABJENN
5/22/2011 7:53:45 PM

I really appreciate your comments on my "Halfway There" blog. Thank you! I just added you as a Spark friend.



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TURTLE69
4/20/2011 9:33:37 PM

Welcome to the Emotional Eaters Team! emoticon Feel free to add me to your friends. If you need any support or just someone to talk with, give me a holler.

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Vanessa



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GRANDCRACKER
4/20/2011 7:01:35 PM

welcome to dealing with depression



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BARCLE
4/20/2011 3:01:40 PM

Hi and welcome to the Coffee Junkies of the World team. Have a super day emoticon



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WILLOW49
4/19/2011 9:35:07 PM

Welcome to the EE team :) If you haven't already done so, be sure to stop by the team and introduce yourself. Let's get going!
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