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Awards
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Changing it up
I started working out to make my life better. And in small ways, it's already working. I have more energy, more confidence, and feel generally healthier.
I started working out to make my life better. And in small ways, it's already working. I have more energy, more confidence, and feel generally healthier.
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My Ticker:
| current weight: 175.0 |
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Profile
Member Since: 12/30/2008
SparkPoints: 2,321
Fitness Minutes: 2,163
My Goals:
To become healthier, and more concientious about my lifestyle. (And to lose about twenty five pounds)
My Program:
I have changed my diet, for the better. Some day's I do slip up, noone's perfect, and if I deny myself all the time, I'll just give up. I have started working out, from five to seven days a week. Doing at least one to two hours of cardio every day.
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