SHSURFACE   2,371
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1,000-2,499 SparkPoints
 
   


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Changing it up

I started working out to make my life better. And in small ways, it's already working. I have more energy, more confidence, and feel generally healthier.
I started working out to make my life better. And in small ways, it's already working. I have more energy, more confidence, and feel generally healthier.




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 current weight: 175.0 
 
186
180.75
175.5
170.25
165


 
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Member Since: 12/30/2008

SparkPoints: 2,371

Fitness Minutes: 2,163

My Goals:
To become healthier, and more concientious about my lifestyle. (And to lose about twenty five pounds)

My Program:
I have changed my diet, for the better. Some day's I do slip up, noone's perfect, and if I deny myself all the time, I'll just give up. I have started working out, from five to seven days a week. Doing at least one to two hours of cardio every day.

 
 



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