My former "pet" Now adopted into a forever home with a fabulous 'mom' who pampers her!
Happy to be at goal weight, 125, March 31, 2007
Shared Food & Fitness Trackers
"Life, to you, is a bold and dashing adventure" read the fortune cookie - and it fits! The adventure of the year is to make exercise and healthy eating a way of life (again).
1. Return to goal weight (125) by October 15
2. Increase upper body strength - overhead press 45 pounds by end of September, 2008.
1. Follow South Beach Diet guidelines, track meals with Spark
2. Cardio 5/week, strength 3/wk, yoga 2/wk.
Midwestern girl transplanted to Silicon Valley via Switzerland. 50+, happily married (second time around).
My favorite things: yoga, horseback riding, hiking, reading, art, ceramics, knitting/sewing, languages
Secrets of Success
This user doesn't have any secrets of success.
| current weight: 161.0
Thanks! I have no idea who Ayn Rand is so I looked it up. I have no idea if they are or not, I have never shopped this store and normally wouldn't. I have an UA outlet near me, so these prices are really way more than I need to spend!
1711 days ago
Hi, thanks for the light!
is your name shirley too?
1763 days ago
Way to go, Shirl, on getting to 23k pts. Cool.
How ya been?
1778 days ago
Love the Anam Cara by John Donohue and the interview on that link in the Yoga Lovers Group. Inspiration and motivation is what we are here for and that was a great quote.
1805 days ago
on those 22k points.
Luv your grand adventure theme. I'm totally with you.
Here's the rhyme I made up to put on the header of my travel blog when I have time:
Take the road stretched out ahead, or left, or right.
It matters not. Although one may've been here before,
One doesn't fully know what lies in store.
That's what the journey's for.
1963 days ago
Comment edited on: 3/11/2011 11:20:40 AM