SHRLZI   24,656
SparkPoints
20,000-24,999 SparkPoints
 
 





My former "pet" Now adopted into a forever home with a fabulous 'mom' who pampers her!





Happy to be at goal weight, 125, March 31, 2007



I have 14 pics in my gallery





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A Grand Adventure...

"Life, to you, is a bold and dashing adventure" read the fortune cookie - and it fits! The adventure of the year is to make exercise and healthy eating a way of life (again).

"Life, to you, is a bold and dashing adventure" read the fortune cookie - and it fits! The adventure of the year is to make exercise and healthy eating a way of life (again).





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 current weight: 161.0 
 
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Profile

Member Since: 9/1/2006

SparkPoints: 24,656

Fitness Minutes: 4,775

My Goals:
1. Return to goal weight (125) by October 15
2. Increase upper body strength - overhead press 45 pounds by end of September, 2008.

My Program:
1. Follow South Beach Diet guidelines, track meals with Spark

2. Cardio 5/week, strength 3/wk, yoga 2/wk.

Personal Information:
Midwestern girl transplanted to Silicon Valley via Switzerland. 50+, happily married (second time around).

Other Information:
My favorite things: yoga, horseback riding, hiking, reading, art, ceramics, knitting/sewing, languages

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Fortune Cookie
From:
MOOKBALL

Peace Sign
From:
MARYALICE411

Welcome Banner
From:
BECKYLIZ

Bear Hug
From:
MOOKBALL

Welcome Mat
From:
Meditation and ...

Two Thumbs Up
From:
UUCEEJAY




Member Comments:
BAILEYS7OF9
11/18/2011 5:06:19 PM

Thanks! I have no idea who Ayn Rand is so I looked it up. I have no idea if they are or not, I have never shopped this store and normally wouldn't. I have an UA outlet near me, so these prices are really way more than I need to spend!



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SHOOPETTE
9/27/2011 7:44:54 AM

Hi, thanks for the light!
is your name shirley too?



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NEWDDLE1
9/13/2011 1:10:03 AM

Way to go, Shirl, on getting to 23k pts. Cool.
How ya been?
Russ



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BUTTERFLYAT38
8/17/2011 12:25:54 AM

Love the Anam Cara by John Donohue and the interview on that link in the Yoga Lovers Group. Inspiration and motivation is what we are here for and that was a great quote.



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NEWDDLE1
3/11/2011 11:14:25 AM

Hey, Shirl, emoticon

on those 22k points. emoticon

Luv your grand adventure theme. I'm totally with you.

Here's the rhyme I made up to put on the header of my travel blog when I have time:

Take the road stretched out ahead, or left, or right.
It matters not. Although one may've been here before,
One doesn't fully know what lies in store.
That's what the journey's for.

Russ

Comment edited on: 3/11/2011 11:20:40 AM

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