SHRINKINGOTTER   8,932
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8,500-9,999 SparkPoints
 
 



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Shrinking Otter

Hi! I lost 65 pounds on Weight Watchers about 5 years ago, but have gained most of it back. So I'm back at SparkPeople trying to get back to where I was -- and then continue losing because I have a really long road to travel. I'm tweaking my strategies, too.
Hi! I lost 65 pounds on Weight Watchers about 5 years ago, but have gained most of it back. So I'm back at SparkPeople trying to get back to where I was -- and then continue losing because I have a really long road to travel. I'm tweaking my strategies, too.




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My Ticker:

 Pounds lost: 19.0 
 
0
6.25
12.5
18.75
25


 
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Member Since: 7/21/2011

SparkPoints: 8,932

Fitness Minutes: 7,340

My Goals:
I have lots of weight to lose. I didn't gain it overnight and I won't lose it overnight. My main goals are to "regain control", get healthier, more fit, to feel more energetic and self-confident. I want to reduce the stress and wear & tear on my body, particularly my knees and feet. I'm confident that weight loss will effect some positive changes in other areas of my health as well. I'm trying to work with a short term weight loss goal by Thanksgiving. After that, I'll set a new short term goal, etc. I am re-thinking how aggressive my goals have typically been, and how I've failed to achieve them. I need to be realistic, but I need to move forward!

My Program:
I have to get back to committing to track my food, and continue to get to the gym 3-4 times per week.

Personal Information:
I live in rural Connecticut.

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Blueberries
From:
IRISHEI

Fruit Smoothie
From:
SOYWOMAN

Yoga Mat
From:
SOYWOMAN

Hot Cocoa
From:
KATIEMULLALY

Gold Star
From:
MIIMA-ME-MY

Personal Trainer
From:
STACERLEIGH




Member Comments:
IRISHEI
11/25/2014 1:36:23 PM

Hope you have a Happy thanksgiving if you are celebrating on Thursday.
Keep up the good job with your healthy eating and working out. Have fun and keep warm and do take care.
hugs, Irish Ei emoticon



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IRISHEI
11/18/2014 9:36:33 PM

Great job on your loss and the shivering too, LOL.... keeping you motivated and buring those calories. Stay warm if you can.
hugs, Irish Ei emoticon emoticon emoticon

Comment edited on: 11/18/2014 9:37:09 PM

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BURNINGTHYME101
10/9/2014 10:29:39 PM

Just checking in to say hello... Hope you've planned out your weekend.



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BURNINGTHYME101
9/29/2014 10:29:24 PM

Wow! You have still lost a lot of weight and that last 15 # can be a bump to some people. There are some that are afraid of succeeding and try to hide behind the fat with excuses. I don't see that happening to you. YOU WILL SUCCEED! emoticon emoticon



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BURNINGTHYME101
9/28/2014 7:39:41 PM

You are really getting around here pretty good these days... Too bad you're not into blogging. I have that problem too. It looks as if you are almost at your goal. Wow! I hope you don't forget about us.... emoticon emoticon



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