SHRINKINGFOX

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  • v LEEPFROG95
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon Hello , I was SPARKING past your wonderful page, and I see how hard you have been working. We would like you to come join us on the QUICK FIRE team.

    It is first of all FUN, second it is NOT a boot camp type ... it is about adding a few extra things to your day to give you a BIG advantage in reaching your goals..... Everyone has a few minutes they can QUICK FIRE through the day. If you spend your day at a desk, take a few minutes every 2 hours to get up, get moving and get closer to a body you can be proud of. You will return to your desk refreshed, with more mental clarity and a renewed sense to continue working knowing you are closer to reaching your fitness goals. Giving your metabolism a QUICK FIRE boost several times through the day, adds up to more fat burning.

    WARNING!! It is proven that QUICKFIRING can lead to a HOT BODY!
    I dare you to come join us!
    What do you have to lose?
    So please come check out the team and the daily challenges... www.sparkpeople.com/myspark/groups_i
    ndividual.asp?gid=31185

    Make change happen.....QUICK FIRE Your LIFE!!!
    emoticon ~ emoticon ~~ emoticon ~~ emoticon ~~ emoticon
    ~~Mic~~~~ Lynn ~~~ Karen~~~Rosie~~~ Wendy

    2025 days ago
  • v TSEWARD
    Thanks for visiting my page! Hope you find a gym you like, and a buddy to go with. You are so brave! I have done the gym thing once. I don't know how to use the machines, but if you can do it maybe I can do it too? emoticon
    2538 days ago
  • v AIMEE_B
    Another teacher! i'm bumping into you gals all over the place!! LOL

    We just came back from FL... and even though i'm not swimming suit-worthy... i do it anyway. It's for the kids, right? (4 here)

    i see we have the same bottom goal, but you're closer to it than i am! Congratulations!



    emoticon
    ~amy
    2596 days ago
  • v GOMEZLITTLE
    Just saying a quick hello and hoping all is well. How are you? emoticon
    2741 days ago
  • v DARLA47
    Happy Belated Birthday.

    emoticon

    darla
    2773 days ago
Member Comments (182):  123Next >Last >>