SHRINKINGDOC  
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Bilbo and I





Colorado 2006





Virginia 2008



I have 26 pics in my gallery





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Less of me

I discovered Sparkpeople about 9 months into my new way of life. I decided in December 2006 that I needed to start eating healthier and exercising because I couldn't even do my daily activities without getting winded. I knew I had to lose weight or die. I actually started considering gastric bypass surgery, something I've vowed I would never do. I started at 385.5 lbs. and, when I found Sparkpeople in September 2007, I was looking for help to lose the second 100 pounds. And I still am! ...
I discovered Sparkpeople about 9 months into my new way of life. I decided in December 2006 that I needed to start eating healthier and exercising because I couldn't even do my daily activities without getting winded. I knew I had to lose weight or die. I actually started considering gastric bypass surgery, something I've vowed I would never do. I started at 385.5 lbs. and, when I found Sparkpeople in September 2007, I was looking for help to lose the second 100 pounds. And I still am! And more. A shoulder injury and a divorce have made the road kind of rocky. I have some work to do to get back to where I "just" need to lose another hundred pounds. It's a process! My Program on the right is what I was doing before and it worked--I'm working on getting back there!
Read More About SHRINKINGDOC (Updated April 28)




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 current weight: 317.0 
 
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Profile

Member Since: 8/9/2007

SparkPoints: 0

Fitness Minutes: 5,372

My Goals:
To feel better and be healthier by losing weight.

My Program:
Not eating fast food. Eating breakfast. Eating when I'm hungry. Eating more fruits and vegetables. Exercising almost every day, including strength training. Not eating at night. Seeing an excellent endocrinologist. Taking Meridia.

Personal Information:
Midwesterner. Family physician. Newly single. Looking for love. Have three cats but am not a crazy cat lady.

Other Information:
Animal lover, closet Harry Potter reader, Lord of the Rings geek, recovering potato chip dip addict, Badger and Packer fanatic, Drama-phobic

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Pedometer
From:
SERENITYKC

Weight Lifting Gloves
From:
TOTALREDO2013

Flowers
From:
DANAE321

Balloons
From:
SONPARI1

Strawberries
From:
AKASHA66

Flowers
From:
NAUSIKAA




Member Comments:
ENDUROVET
5/10/2010 12:41:03 PM

Hi, glad I found your page! I need to be more diligent myself about tracking intake... [still stalled-out on my high plateau]
Best wishes,
Val



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SERENITYKC
5/4/2010 8:49:44 PM

Just stopping by to see how you are doing. Go team!

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SERENITYKC
4/28/2010 10:01:16 PM

Hello, friend. Good to see you here. Let's. Do. This!



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JP2001
1/22/2009 12:53:05 PM

Congratulations on the amazing weight loss!



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UTSEAN
8/1/2008 11:45:53 PM

Heidi, came across your page from MRR. You, as she is, are doing AWESOME! I'm very impress and proud! You keep it up.

I do love the backdrop pictures. I just returned from camping in the High Uintas of UTAH...and I'll tell you what. I did see the most BEAUTIFUL country in the world. Much like your backdrop. And get this, I was on a quad....it could not have been any better.

Continued success. You look FANTABULOUS!

Stay strong - be strong!
Sean



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