I have 1 pics in my gallery





My Ticker:


Interact with SHREDBETTIE

Send Member a Private Message

Recent Blogs:

This user doesn't have any public blog entries.


Member Since: 7/30/2007

SparkPoints: 0

Fitness Minutes: 0

Profile Image


Member Comments:
9/12/2009 9:19:05 PM

Hi! I just looked back into my comments and saw yours and wanted to say hi. How are things?

Report Inappropriate Comment
7/30/2007 11:13:21 PM

Frozen berries and grapes is a great idea. I'll give it a try. Thanks! I also sometimes eat too much in one sitting. It's amazing how good I feel (and full) if I just wait a few minutes after eating a REGULAR size amount! Here's another tip for late night eating that I just did: brush your teeth way before you're ready for bed. You can keep drinking water but it usually keeps me from snacking!

Report Inappropriate Comment
7/30/2007 10:56:10 PM

Thanks for your sweet message on my page! I wish you the best of luck! I've been on this site for a week now and it's great. My biggest problem is late-night snacking. What about you?

Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page