SHOYER   48,097
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Bridal Veil Falls in Oregon -- July 2013 trip





Mount Hood as seen from Washington State during our vacation to the NW



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This is for me

Central Iowan who says, "I've had enough (of my overweight, under-moving attitude) and I want more (of the positive enthusiasm and negative scale movement.) Assistance from all is encouraged!
Central Iowan who says, "I've had enough (of my overweight, under-moving attitude) and I want more (of the positive enthusiasm and negative scale movement.) Assistance from all is encouraged!




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 current weight: 186.4 
 
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Member Since: 4/23/2009

SparkPoints: 48,097

Fitness Minutes: 26,723

My Goals:
By August 15, 2014, I will weigh 185.

My Program:
Start with attitude, add some movement, feed and water carefully, and reap what I sow.

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Stop Sign
From:
Evening Eating ...

Bear Hug
From:
Evening Eating ...

Thank You Card
From:
Evening Eating ...

Rose
From:
CTUPTON

Carnation
From:
BARBIEE52

Happy Face
From:
JANEATT




Member Comments:
BARBIEE52
8/21/2014 1:29:41 AM

~~~~~Why Complicate Life?~~~~~

Missing somebody? .....Call
Wanna meet up? .....Invite
Wanna be understood? .....Explain
Have questions? .....Ask
Don't like something? ....Say it
Like something? ....State it
Want something? ....Ask for it
Love someone? .....Tell it

We have just one life...
Keep it simple.

So, Enjoy Yours...Each & Every Day!!!
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Barb
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BARBIEE52
8/10/2014 12:23:17 AM

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If a person has ugly thoughts, it begins to show on the face.
And when that person has ugly thoughts every day,
every week, every year, the face gets uglier and uglier
until it gets so ugly you can hardly bear to look at it.
A person who has good thoughts cannot ever be ugly.
You can have a wonky nose and a crooked mouth and a double chin and stick-out teeth.
But if you have good thoughts they will shine out of your face like sunbeams and you will always look lovely.
~Roald Dahl~
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Enjoy your Sunday!! Fill the hours with sunshine, sweet smiles, songs, and special people in your life!!
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BARBIEE52
8/6/2014 12:26:55 AM

~~~~Creativity Takes No Excuses~~~~

If it's important enough, YOU'LL TAKE
TIME FOR IT.

If you don't know where to start,
START ANYWHERE.

If you feel stuck, ASK SOMEONE TO
HELP YOU OUT.

If you're tired, TAKE A TIMED BREAK.

If you don't know how to do it, TRY
DOING WHAT YOU CAN.

If you believe that you can do it,
YOU WILL.

~~~~~~Happy Wednesday~~~~~~
Love all, trust a few, do
Wrong to none.
(William Shakespeare)
Sending you Lots & Lots of (((((((((((((HUGS))))))))))))))
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BARBIEE52
7/27/2014 11:35:18 PM

~~~~~~~~~~7 Lovely Logics~~~~~~~~

1) Make Peace with your Past,
So it doesn't spoil your Present.

2) What others Think of you is
None of your business.

3) Time heals Almost Everything.
Give the Time, Some Time.

4) No one is the Reason for your Happiness
Except You, yourself.

5) Don't compare your Life with others,
You have No Idea what their journey is all about.

6) Stop Thinking too much
It's Alright not to know all the Answers.

7) Smile..You don't own
All the Problems in the World.

DO these sound Logical (natural, reasonable, sensible, understandable) to you?

Have a Wonderful Week Full of Logical Days!!
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Barb
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BARBIEE52
7/25/2014 8:32:42 AM

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Fill your Friday with exercise & Fun!!
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