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Shoshanna Messina
Hi, my name is Shoshanna & I'm 44 yrs. old. I just found SparkPeople & am delighted with this site! My goal is to lose 26lbs. The weight has crept up as I've had to have neck & back surgeries & not been able to be very active. I'm one year into my recovery & now ready to be more active & lose the weight.
Hi, my name is Shoshanna & I'm 44 yrs. old. I just found SparkPeople & am delighted with this site! My goal is to lose 26lbs. The weight has crept up as I've had to have neck & back surgeries & not been able to be very active. I'm one year into my recovery & now ready to be more active & lose the weight.
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Profile
Member Since: 1/13/2013
SparkPoints: 225
Fitness Minutes: 200
My Goals:
I would like to increase my vitality, lose 26lbs, decrease my cholesterol, blood pressure & blood-sugar.
My Program:
I am counting my calories and exercising on my treadmill most days of the week.
Other Information:
I used to keep my weight in-check by counting carbs. Counting calories is new for me. I've just started & it's eye-opening. It's going well.
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to SP! Thanks for the friend add. I'm adding you as well!