SHONTAY528   33,579
SparkPoints
30,000-39,999 SparkPoints
 
 
Training for my first 5k run in April 2014





Training for my first 5k run in April 2014





Me at 352lbs June 2012



I have 38 pics in my gallery





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Final Shot!

I've been here on sparks network for a very long time. I've learned from and found alot of wonderful caring people here. This is the one reason why I stayed on sparks. This is my final shot at losing the weight and keeping it off, this has been a roller coaster ride all my life. Don't get me wrong I'm not giving up but it time to be real with myself. It starts with me, choosing the right and healthy way of living.
I've been here on sparks network for a very long time. I've learned from and found alot of wonderful caring people here. This is the one reason why I stayed on sparks. This is my final shot at losing the weight and keeping it off, this has been a roller coaster ride all my life. Don't get me wrong I'm not giving up but it time to be real with myself. It starts with me, choosing the right and healthy way of living.


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 current weight: 338.0 
 
352
313.5
275
236.5
198


 
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Profile

Member Since: 6/11/2007

SparkPoints: 33,579

Fitness Minutes: 44,824

My Goals:
Starting Weight 352
2/15 335 lbs
3/15 315 lbs
4/29 305 lbs
5/27 299 lbs
6/26 292 lbs
10/04 269 lbs


My Program:
Healthy eating and working out everyday .


Other Information:
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Woo Hoo!
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SPARKIWINS

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Missourians!

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Missourians!

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SHONTAY528

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NEWNIKKIE




Member Comments:
1CRAZYDOG
5/26/2015 12:38:30 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Change requires us to first shift how we see ourselves. Gail Lynne Goodwin
✲ •。*✰¦:-*★* 。* ✰ ˛★* 。° ✲。* •★ *˚。




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CRISPME
5/25/2015 8:14:54 PM

Luv those Rams !!!!! Hi Shontay, Hope you have the Best week yet!!
Hugs,
Christie



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1CRAZYDOG
5/25/2015 8:14:08 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Emotional maturity is when we can be grateful for the things that didn’t work out as planned. Gail Lynne Goodwin
✲ •。*✰¦:-*★* 。* ✰ ˛★* 。° ✲。* •★ *˚。




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1CRAZYDOG
5/21/2015 3:50:37 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Know that each moment is a gift and an opportunity to live. Tyffany Howard
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1CRAZYDOG
5/20/2015 3:22:23 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
When you give another the freedom to follow their path, you’ll discover what your true path has always been. DavidPaul Doyle
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