SHONTAY528   34,024
SparkPoints
30,000-39,999 SparkPoints
 
 
Training for my first 5k run in April 2014





Training for my first 5k run in April 2014





Me at 352lbs June 2012



I have 46 pics in my gallery





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Final Shot!

I've been here on sparks network for a very long time. I've learned from and found alot of wonderful caring people here. This is the one reason why I stayed on sparks. This is my final shot at losing the weight and keeping it off, this has been a roller coaster ride all my life. Don't get me wrong I'm not giving up but it time to be real with myself. It starts with me, choosing the right and healthy way of living.
I've been here on sparks network for a very long time. I've learned from and found alot of wonderful caring people here. This is the one reason why I stayed on sparks. This is my final shot at losing the weight and keeping it off, this has been a roller coaster ride all my life. Don't get me wrong I'm not giving up but it time to be real with myself. It starts with me, choosing the right and healthy way of living.


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 current weight: 338.0 
 
352
313.5
275
236.5
198


 
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Profile

Member Since: 6/11/2007

SparkPoints: 34,024

Fitness Minutes: 45,280

My Goals:
Starting Weight 352
2/15 335 lbs
3/15 315 lbs
4/29 305 lbs
5/27 299 lbs
6/26 292 lbs
10/04 269 lbs


My Program:
Healthy eating and working out everyday .


Other Information:
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Member Comments:
1CRAZYDOG
7/4/2015 7:21:50 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“We are all born with assignments, and when we discover what it is, our entire life will shift, change, and re-arrange.” Cathy Holloway Hill
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

Happy fourth!



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1CRAZYDOG
7/3/2015 1:48:42 PM

“Surround yourself with those who represent who you want to be.” Gail Lynne Goodwin



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1CRAZYDOG
6/24/2015 9:10:25 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
A soul that engages in a continual conversation with a higher consciousness grows in the wisdom imparted, spiraling upward as it attunes to the Divine. Joanne DiMaggio
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
6/16/2015 1:47:24 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“The journey begins where you are, not where you want to be! So be here now and embrace the present moment, and all it offers.” - Charlene Proctor.
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥)~*--*♥




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1CRAZYDOG
6/14/2015 1:01:58 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“You are the source and the destination, the river and the ocean, the seed and the fruit!” Aaron Ableman
✲ •。*✰¦:-*★* 。* ✰ ˛★* 。° ✲。* •★ *˚。




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