SHONII

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I am looking to make a positive and permanent change in my life. I am trying to lose 50 pounds within the next year. I know that along the way I will make mistakes and am looking for good positive people to help me along the way. If anyone is looking for support please feel free to reach out to me.

We all need someone to lean on.


Member Since: 2/21/2010

Fitness Minutes: 0

My Goals:
My goals right now are short.... I just want to get through my first stage of weight lost with my 3 simple goals...

1.) Drink 8-8oz of water per day ( 64 oz )
I think this one should be easy :-)

2.) Get 8 full hours of sleep.
Im trying but this one is very hard :-(

3.) Talk to a positive friend everyday about my weight lost progress.
I think text messages count too...Lol


My Program:
First off put God first and ask him for the strength that I may lack in my journey...

My program is to find what best fits me. I am going to stay hydrated, stay away from sweets and fast foods also try to cut out sodas. I am also going to start to work out with the Wii. Stay positive and stop putting myself down for any minor set backs.




Personal Information:
" Watch your thoughts, they become words..

Watch your words, they become actions...

Watch your actions, they become habits...

Watch your habits, they becomes your character.

Watch your character, it becomes DESTINY..."


Other Information:
My goal for the end of January
***210***
01/01* (220)
01/08** (217)
01/15*** (214)
01/22****
01/29*****

***FEBRUARY***
******200******
02/05*
02/12**
02/19***
02/26****




Read More About SHONII - Profile Information moved here. (Updated March 22)




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