SHONDRAJ   967
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ShondraJ's SparkPage

Hi...my name is Sandra. I've decided it's time to take control of my life. If I want to live it to its fullest I need to change my life style....................yesterday!
Hi...my name is Sandra. I've decided it's time to take control of my life. If I want to live it to its fullest I need to change my life style....................yesterday!




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Member Since: 12/6/2007

SparkPoints: 967

Fitness Minutes: 0

My Goals:
To weigh 140 lbs by April 10 of 2008

To exercise at least an hour every day.

To smile every time I look into the mirror.

My Program:
Tracking my calories

Tracking points in a day

Eating a lot more healthier

Moving more

Planning meals ahead of time

Personal Information:
I live in Canada. Email addy is
sndymcintyre@yahoo.com
I'm 61 years young


Other Information:
My favorite book is The Secret
Favorite TV show is Ghost Whisperer
I'm Sandy Horvat-McIntyre on Facebook.

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Fruit Smoothie
From:
GARDENINGGRAMMA

Beach Ball
From:
GARDENINGGRAMMA

Sunshine
From:
GARDENINGGRAMMA

Sunshine
From:
LOUISE404




Member Comments:
DUSTYPRAIRIE
8/20/2013 9:21:18 AM

emoticon I am "mingling" with my Leslie Walkers this week at my virtual celebration party. With so many folks on the team I don't get by as often as I like. Each team member is unique and special. I want to let you know I appreciate you being part of the team.

emoticon emoticon emoticon emoticon emoticon emoticon

-Bri emoticon

PS. I encourage you to do some "mingling" too. It's fun!



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DUSTYPRAIRIE
8/20/2013 9:20:39 AM

emoticon I am "mingling" with my Leslie Walkers this week at my virtual celebration party. With so many folks on the team I don't get by as often as I like. Each team member is unique and special. I want to let you know I appreciate you being part of the team.

emoticon emoticon emoticon emoticon emoticon emoticon

-Bri emoticon

PS. I encourage you to do some "mingling" too. It's fun!



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DUSTYPRAIRIE
8/20/2013 9:19:28 AM

emoticon I am "mingling" with my Leslie Walkers this week at my virtual celebration party. With so many folks on the team I don't get by as often as I like. Each team member is unique and special. I want to let you know I appreciate you being part of the team.

emoticon emoticon emoticon emoticon emoticon emoticon

-Bri emoticon

PS. I encourage you to do some "mingling" too. It's fun!



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GARDENINGGRAMMA
12/10/2009 4:52:05 PM

emoticon emoticon Our hearts grow tender with childhood memories and love of kindred, and we are better throughout the year for having, in spirit, become a child again at Christmas-time.
~Laura Ingalls Wilder emoticon emoticon



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IZZYBEBOP
10/21/2009 8:49:38 AM

emoticon emoticon emoticon emoticon

HAPPY FALL SEASON!

emoticon emoticon emoticon emoticon



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