SHOES17
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I gave up the Golden Arches!




Wedding Renewal w Anne @ 237




Dorothy Huffman I am missing you!!


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  • v 1HAPPYSPIRIT
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    Making a quick drive by your Spark page to encourage you to emoticon emoticon
    Let's not emoticon until we get to the emoticon emoticon
    So grab those emoticon and let's get moving for some fitness time!

    emoticon I hope you are still Sparking strong!! emoticon

    551 days ago
  • v 1HAPPYSPIRIT
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    I am stopping by with some support in hopes this has been a good week for you and so the rest of March is positive and rewarding.

    Remember - Stay focused on your goals, determined to reach them, and positive that you will!

    As you work toward your dreams this weekend---always be confident and know you've got what it takes: hope to lift you up, determination to keep you working hard, and a vision to carry you forward.

    Stay positive!

    555 days ago
  • v 1HAPPYSPIRIT
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    Here is a little Thursday motivation:

    * Persist along your journey no matter what.
    * Endure those times when progress is not coming fast enough.
    * Request help and support from your Spark friends.
    * Steadfastly hold on to your beliefs and values.
    * Envision triumph when you reach your ultimate weight goal.
    * Very consistently and persistently keep focused on your goals.
    * Embrace adversity as your teacher.
    * Refuse to give up.
    * Enjoy and celebrate every tiny bit of progress because...

    YOU ARE WORTH IT!!!!

    556 days ago
  • v 1HAPPYSPIRIT
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    emoticon Giv'n a bit 'o IRISH luck to all my Sparkfriends,

    this special week in March. May each of you stay on track, stay
    hydrated and stay focused on your next goal! Wishin' You the best St. Patrick's week! emoticon

    emoticon Good Luck and have a great week!!!
    **1 HAPPY SPIRIT** emoticon

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    559 days ago
  • v CORKYTHEMOM1
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    I'm back on SP after several months of being without a computer and recovering from my car accident. Are you ready to embrace this week? Join me as we journey together igniting sparks of confidence, making healthy choices and challenging our bodies! Letís convert our flaming thoughts into positive action! Letís fill our minds with infectious enthusiasm! Letís feel the powerful-charged energy releasing from our bodies! GET READY to fully immerse ourselves from the tip of our heads to the bottom of our toes! GET SET by converting our individualized goals into extraordinary results! GO because TOGETHER, We CAN and WILL Do It!! Let's have a WOOHOO week!


    ~ Monika ~ emoticon
    559 days ago
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