SHOES17
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I gave up the Golden Arches!




Wedding Renewal w Anne @ 237




Dorothy Huffman I am missing you!!


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  • v 1HAPPYSPIRIT
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    Here is a little Thursday motivation:

    * Persist along your journey no matter what.
    * Endure those times when progress is not coming fast enough.
    * Request help and support from your Spark friends.
    * Steadfastly hold on to your beliefs and values.
    * Envision triumph when you reach your ultimate weight goal.
    * Very consistently and persistently keep focused on your goals.
    * Embrace adversity as your teacher.
    * Refuse to give up.
    * Enjoy and celebrate every tiny bit of progress because...

    YOU ARE WORTH IT!!!!

    497 days ago
  • v 1HAPPYSPIRIT
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    emoticon Giv'n a bit 'o IRISH luck to all my Sparkfriends,

    this special week in March. May each of you stay on track, stay
    hydrated and stay focused on your next goal! Wishin' You the best St. Patrick's week! emoticon

    emoticon Good Luck and have a great week!!!
    **1 HAPPY SPIRIT** emoticon

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    499 days ago
  • v CORKYTHEMOM1
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    I'm back on SP after several months of being without a computer and recovering from my car accident. Are you ready to embrace this week? Join me as we journey together igniting sparks of confidence, making healthy choices and challenging our bodies! Letís convert our flaming thoughts into positive action! Letís fill our minds with infectious enthusiasm! Letís feel the powerful-charged energy releasing from our bodies! GET READY to fully immerse ourselves from the tip of our heads to the bottom of our toes! GET SET by converting our individualized goals into extraordinary results! GO because TOGETHER, We CAN and WILL Do It!! Let's have a WOOHOO week!


    ~ Monika ~ emoticon
    499 days ago
  • v 1HAPPYSPIRIT
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    JUST STOPPING BY TO CHEER YOU ON
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    WE CAN DO THIS. YES WE CAN!

    WE CAN DO THIS. YES WE CAN!

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    503 days ago
  • v PATTIE441
    Weíve never really met
    Iíve never seen your face
    Though I consider you a friend
    The best in cyberspace
    Somehow we clicked
    with more than just a mouse
    We have talks over coffee
    without leaving the house.

    If ever I see you,
    My best online bud
    Iíd give you a smile
    and embrace you with a hug.
    To simply say thank you
    For all that you do
    And for not taking me,
    At ďface valueĒ.
    503 days ago
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