â˜† Start moving â˜† Drink more water â˜† Log what you eat â˜† Never skip breakfast â˜† Exercise with a friend â˜† Eat more veggies â˜† Set goals and rewards â˜† Weigh yourself weekly â˜† Enjoy an occasional treat â˜† Have fun and stay positive 660 days ago
Thanks for your support and stopping by my page and leaving such a wonderful goodie. The weight gloves might cause me to "grunt" more than smile though!!!! LOL They are really appreciated! I am so glad I have Spark friends like YOU in my corner!!! Keep spreading the positive attitude you share on SPARK!
Cherish yesterday... Live today... Dream tomorrow!