SHOES17   29,253
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I gave up the Golden Arches!





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I am 40. I am a teacher. I gave up the golden arches and all soft drinks!

Now I am 42. I am retired. I still haven't returned to the Arches. I am now off all soft drinks (again) plus I have given up cow , pig and chicken as food!

Now I am 43. Still retired. Still haven't eaten at the arches or drank a soda. Now I don't eat chicken, pig, lamb, cow, lobster, deer, or turkey. I do eat fish, cheese, and drink milk! ...
I am 40. I am a teacher. I gave up the golden arches and all soft drinks!

Now I am 42. I am retired. I still haven't returned to the Arches. I am now off all soft drinks (again) plus I have given up cow , pig and chicken as food!

Now I am 43. Still retired. Still haven't eaten at the arches or drank a soda. Now I don't eat chicken, pig, lamb, cow, lobster, deer, or turkey. I do eat fish, cheese, and drink milk!


Today I am 44. Still retired. Still maintaining a different eating style. My blood work came back all in normal limits this week. I have lost 50 pounds now and I am a regular Sparkler. I still eat pizza, cotton candy, candy apples, and carrot cake. If I didn't I am sure the weight would come off quicker, however I am in this for life not for diet (aka DIE IT!)

Read More About SHOES17 (Updated November 2)




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Member Since: 7/1/2009

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Balloons
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DAUGHTEROFTWIN

Hot Tub
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KLEMIE

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_MOBII_

Bear Hug
From:
CORKYTHEMOM1

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Member Comments:
CORKYTHEMOM1
3/16/2015 7:55:09 PM

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I'm back on SP after several months of being without a computer and recovering from my car accident. Are you ready to embrace this week? Join me as we journey together igniting sparks of confidence, making healthy choices and challenging our bodies! Let’s convert our flaming thoughts into positive action! Let’s fill our minds with infectious enthusiasm! Let’s feel the powerful-charged energy releasing from our bodies! GET READY to fully immerse ourselves from the tip of our heads to the bottom of our toes! GET SET by converting our individualized goals into extraordinary results! GO because TOGETHER, We CAN and WILL Do It!! Let's have a WOOHOO week!


~ Monika ~ emoticon



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1HAPPYSPIRIT
3/13/2015 8:47:05 AM

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JUST STOPPING BY TO CHEER YOU ON
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WE CAN DO THIS. YES WE CAN!

WE CAN DO THIS. YES WE CAN!

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PATTIE441
3/12/2015 8:26:06 PM

We’ve never really met
I’ve never seen your face
Though I consider you a friend
The best in cyberspace
Somehow we clicked
with more than just a mouse
We have talks over coffee
without leaving the house.

If ever I see you,
My best online bud
I’d give you a smile
and embrace you with a hug.
To simply say thank you
For all that you do
And for not taking me,
At “face value”.



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SANDRA2BHEALTHY
3/11/2015 10:40:35 AM

Hi there I have been wondering how your doing. I left SP came back a few weeks ago added you back amoung my friends. emoticon



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1HAPPYSPIRIT
2/28/2015 11:45:50 AM

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Thank you so much for the
¸.•´¸.•´¨) ¸.•*¨)
(¸..•´ .•´ ¸¸.•¨¯`-:¦:
*comment on my Spark page!!!...*"* •:*'*:•-:¦:-
-:¦:-•:*'*:•.•:*'*:•-:¦:-
-:... ¦:-•:It is greatly appreciated!*'*:•*"
*"* •:*'*:•-:¦:-
Best wishes for success!*"* •:*'*:•-:¦:-
..(¯`v´¯)
.`•.¸.•´... ¸.
(¸...•´ (¸.•´ .

I love using this approach for my ticker. I hope you try it as well!
.................................KEEP ON SPARKING!!!!!.............................


´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.¸...*
•.¸♥¸.•*´')¸.•*´
♥«´¨`•* 1HAPPY SPIRIT *•´¨`»♥´*•.¸..*•.
´*•.¸..(*•.¸♥¸.•*´')¸.•*´.¸.•*..(¸
.•*´♥`*•..)`*•.¸




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