SHOES17   28,133
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I gave up the Golden Arches!





I took the Lemon Pledge... Wouldn't you like to take it too???





Dorothy Huffman I am praying for you!!



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I am 40. I am a teacher. I gave up the golden arches and all soft drinks!

Now I am 42. I am retired. I still haven't returned to the Arches. I am now off all soft drinks (again) plus I have given up cow , pig and chicken as food!

Now I am 43. Still retired. Still haven't eaten at the arches or drank a soda. Now I don't eat chicken, pig, lamb, cow, lobster, deer, or turkey. I do eat fish, cheese, and drink milk! ...
I am 40. I am a teacher. I gave up the golden arches and all soft drinks!

Now I am 42. I am retired. I still haven't returned to the Arches. I am now off all soft drinks (again) plus I have given up cow , pig and chicken as food!

Now I am 43. Still retired. Still haven't eaten at the arches or drank a soda. Now I don't eat chicken, pig, lamb, cow, lobster, deer, or turkey. I do eat fish, cheese, and drink milk!


Today I am 44. Still retired. Still maintaining a different eating style. My blood work came back all in normal limits this week. I have lost 50 pounds now and I am a regular Sparkler. I still eat pizza, cotton candy, candy apples, and carrot cake. If I didn't I am sure the weight would come off quicker, however I am in this for life not for diet (aka DIE IT!)

Read More About SHOES17 (Updated November 2)


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SHOES17 is SHOES17 is 307 days gone plus 2
set 3 days ago


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Member Since: 7/1/2009

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Member Comments:
SANDRA2BTHIN
5/8/2014 10:38:40 AM

Junk food satisfies you for a MINUTE, being fit satisfies you for LIFE.
~ Unknown ~

Have a wonderful day. emoticon



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PANFRIEDTROUT
5/4/2014 8:31:01 PM


where are ya, Mary? should we organize a Spark "search & rescue" mission?

whatever's going on, try to eat healthy & keep moving!

Marie
(Legendary Lemon & Determined Daisy)



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SANDRA2BTHIN
4/30/2014 12:24:58 PM

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SANDRA2BTHIN
4/29/2014 10:06:11 AM

30 minute workout is just 2% of your day. NO EXCUSES
~ Sparkpeople ~

Have a wonderful day. emoticon



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SANDRA2BTHIN
4/28/2014 9:37:44 AM

NOTHING will stop you from reaching your GOALS,
~ Sparkpeople ~

Have a wonderful day. emoticon



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