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Hi. I'm 27 years old and living in tumultous domestic bliss with my fiance :) I'm striving to be as healthy and as happy as I can each and every day. I've never been very overweight but I have always struggled with food and perfectionism. I am working very hard to build a strong mind and body and help my loved ones do the same. I want to have more energy and strenght.
Hi. I'm 27 years old and living in tumultous domestic bliss with my fiance :) I'm striving to be as healthy and as happy as I can each and every day. I've never been very overweight but I have always struggled with food and perfectionism. I am working very hard to build a strong mind and body and help my loved ones do the same. I want to have more energy and strenght.




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Member Since: 1/30/2007

My Goals:
Health and happiness. Motivated to be the best Personal Trainer and Wellness Coach! Keep a healthy home. Gain definition and tone up my body for life. Be able to try any adventure I want!

My Program:
I keep a log of foods and feelings and plan meals and exercise ahead of time. Spinning class (Love it!) 3-4x a week. Yoga 1x. Strenght training 4x a week. 2 days of rest.

 
 


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