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 Pounds lost: 10.2 
 
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  • v BLAZINGSWORD
    Thank you for your comment on my blog. As a matter of fact, the suspension training with the TRX straps are greatly helping my knee joints. But I am working with a Certified Russian Kettlebell instructor. So yes, for me weight training is great; and the suspension straps are better than going to the gym and risking getting hurt on the machines. I do have a treadmill here at home and I do use that but the straps and weights up vary my routine. Take care! emoticon
    49 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Your life is @ this moment. Embrace it and make it incredible. Monica Da Maren
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    50 days ago
  • v 2BDYNAMIC
    Thank you for reading my blog: "The Pain of Perfectionism" .... ... I conclude life is not meant to be perfect ....It is meant to be lived! ...
    52 days ago
  • v BLISSFULMOMENTS
    emoticon for stopping by. emoticon

    Have a happy healthy June! emoticon emoticon

    emoticon emoticon emoticon

    55 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Instead of talking, listen! Gail Lynne Goodwin
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    55 days ago
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