SHKAUPPILA   3,709
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2,500-3,999 SparkPoints
 
 
Me, for the staff directory, in September 2011. Largest weight in many years.





Me in Scotland.





Me in January of 2012.



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Steps to a healthier life

I'm trying to get back in shape and lose weight. My schedule is really crazy and unpredictable, I tend to work a lot of evenings on top of a full work day. I try to get to the gym anyway, thought it can be hard to stay motivated when I'm tired. Here's to sticking to it though...
I'm trying to get back in shape and lose weight. My schedule is really crazy and unpredictable, I tend to work a lot of evenings on top of a full work day. I try to get to the gym anyway, thought it can be hard to stay motivated when I'm tired. Here's to sticking to it though...




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My Ticker:

 current weight: 196.6 
 
201
188.25
175.5
162.75
150


 
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Profile

Member Since: 12/11/2007

SparkPoints: 3,709

Fitness Minutes: 4,995

My Goals:
I want to lose 50 lbs.
I want to be more toned.
I want to lose fat in my stomach, and thighs.
I want to be able to run 10 miles.

My Program:
I try to get to the gym daily during the week to attend classes: RIPPED, Kickboxing, Zumba, Power Pump, or Yoga.

I am also tracking my food as well.

Personal Information:
I live in Cedar City UT.

Other Information:
I love to hike and kayak.

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Best Wishes
From:
FREETOWANDER

Snowman
From:
FREETOWANDER

Pedometer
From:
LARKSONGRUTH

Beach Ball
From:
FREETOWANDER

Sunshine
From:
KEMELY

Flower Pot
From:
KLMAYS08




Member Comments:
FREETOWANDER
11/29/2012 8:32:05 PM

emoticon If you are ever in the mood for a workout/hiking/walking buddy, text me! I don't head back to Seattle (to go back to Alaska/work for a 3-month contract) until January 4th :)



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KAREBARE00
11/14/2011 10:34:33 AM

thanks, sheena.

i think you're my only sparkfriend who's met tony!



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BLACKANDI
11/7/2011 3:32:10 PM

You must be ready to get shredded. emoticon to the team! emoticon

Please stop in and join in on our 30DS Nov 2011 "2012 Bikini Body" Challenge here:

http://www.sparkpeople.com/myspark/t
eam_messageboard_thread.asp?board=5906
x22241x44866945



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KAREBARE00
8/2/2011 12:47:23 PM

haha i've tried to move on from intercon, but it hasn't really happened yet! ;) i've applied a few places, and no luck so far.

our whole office is actually moving to waunakee in a couple weeks. not too excited about the commute, but the building is really nice, at least!

i switched gyms again because hybrid was becoming lame. they kept cancelling the classes i was taking because of poor attendance. i now go to golds, which is closer to my place than hybrid was - my membership is cheaper and they have a LOT more classes and equipment!

still with tony...it will be 4 years at the end of the month!

and i still have my side business. it's going pretty well and i've met a lot of awesome people through it! :D

that's about all that's happenin' with me....glad you like your new job/life! :) that's awesome!



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KAREBARE00
8/2/2011 12:21:16 PM

hey! yeah, i'm doing pretty well. :)

where are you at and what are you up to nowadays?!

i miss hanging out, too! take care!



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