SHIRLZ2   8,065
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7,000-8,499 SparkPoints
 
 
After...Me and my two sisters.





Before...me and one of my sisters





Crockett - our puppy



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Shirl's SparkPage

Hi, I'm Shirley and recently I was inspired to lose weight. Since October 1st, I have lost 33.5 lbs and hope to lose more. That was before i was introduced to this website.
Hi, I'm Shirley and recently I was inspired to lose weight. Since October 1st, I have lost 33.5 lbs and hope to lose more. That was before i was introduced to this website.




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My Ticker:

 Pounds lost: 16.4 
 
0
4.1
8.2
12.3
16.4


 
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Member Since: 1/19/2009

SparkPoints: 8,065

Fitness Minutes: 12,249

My Goals:
Lose some more weight

My Program:
I have reduced a lot of fat out of my diet and i do alot of walking every day.

Personal Information:
I reside in Hartland, WI.

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Member Comments:
GIRLTRUCKIN
6/17/2009 4:54:48 PM

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Hi Friend!

Great SparkPage!

Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt!

You have chosen to be part of a New and Radically different SparkPeople Team Approach. So happy to have you part of this Special Fitness Team to help You Achieve Your Goals!

Please check in daily for your "Quickfire Challenge Of The Day" found on the QFC Team Front Page under "QuickFire Challenge Of The Day Forum" - listed by date. When you get time, please review the "General Team Discussion Forum." Also, check in on the Announcement Tab for all New and Relevant Team Information.

Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge A Day.


Keep Sparking! =0) Kelli, Wendy and Mic!


Nike ~
"If you went running when you first started thinking about it, you'd be back by now."

"Others aren't staring at you. They're thinking how they should be running, too."

"Someone who is busier than you is running right now."

"The road to hell is paved with couches."

"It's easier to sleep than run. That's why sleeping isn't an Olympic sport."


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LYNNSAHFFER
2/2/2009 8:47:52 AM

welcome to sparkpeople.you dog is adorbler.



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