SHIRLMIDD   10,755
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10,000-14,999 SparkPoints
 
 
Me with Lucy our old lady sadly got to doggie heaven.





A Doggie who found me at Villa Oplontis near Pompeii Italy.





Our daughter Charlotte & her husband Bruce on their wedding day.



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Getting it right this time!

After years of yo-yo dieting I have decided enough is enough & I must get fitter & healthier & consequently lighter!!!!
I am a retired premature baby nursing sister & I have recently been diagnosed with type 2 diabetes & I need to prevent the myriad of complications that can arise from it.
My weight initially increased during several years in which I suffered long periods of depression due to work pressures, which fortunately are in the past now since I retired. They were very ...
After years of yo-yo dieting I have decided enough is enough & I must get fitter & healthier & consequently lighter!!!!
I am a retired premature baby nursing sister & I have recently been diagnosed with type 2 diabetes & I need to prevent the myriad of complications that can arise from it.
My weight initially increased during several years in which I suffered long periods of depression due to work pressures, which fortunately are in the past now since I retired. They were very difficult times but I had a fantastic support from my husband Tim & our wonderful daughter Charlotte.
So now I am in a very positive frame of mind & am wanting to get slimmer for good.
Read More About SHIRLMIDD (Updated March 25)


Current Status:
SHIRLMIDD 20 minutes Zumba done!
set 3 days ago


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 Pounds lost: 4.3 
 
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3.5
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10.5
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Member Since: 7/19/2009

SparkPoints: 10,755

Fitness Minutes: 11,755

My Goals:
Feel more comfortable doing everyday chores.

Prevent complications from type 2 diabetes.

Be able to shop in "normal" clothes shops.

Reward my self with treats at every half stone (7lbs) milestone.




My Program:
5 sessions per week of;
Zumba.
Kettlenetics.
Aerobics.
Rowing machine.
Ski Glider.
Walking with Scarlett.
I vary my workouts each day.

Personal Information:
Married for 33yrs to Tim my gorgeous (long suffering LOL) husband & live in North East England.

Other Information:
Just love US country music!!! Was lucky enough to see Tim McGraw & Jason Aldean in Salt Lake City. Alan Jackson next on the list!
Love crafts, reading & travelling. Been to the US several times, also Canada, Jordan, Israel, Portugal, Greece, Italy.Would love to visit India & South America when I am fitter & healthier!

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Personal Trainer
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DOCHAS79

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WHOWANTS2NO

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Rainbow
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SHAZZY67




Member Comments:
CJWORDPLAY
1/24/2011 12:00:42 PM

emoticon emoticon "Beautiful Woman Award!
Once you've been given this award, you may paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you choose not to pass it on, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

And it's true - You are beautiful, my friend! emoticon emoticon



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ACURVYLADY
1/23/2011 3:04:17 PM

Keep moving and you'll get there : ) You CAN do this!



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CJWORDPLAY
1/14/2011 2:41:56 PM

emoticon Ahhh - thank you for the music goodie. That does indeed help. I'm feeling lots better. Yay! Right now I'm listening to a group called Anonymous 4. They are so uplifting. What kinds of music do you enjoy?
CJ emoticon



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MUEHLBBO
1/13/2011 11:43:34 PM

I'm just stopping in on some of my friends to see how they are doing. You are doing great! I hope the journey continues well for you. Have a great one.



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WILLOWCAT1
1/9/2011 2:17:06 PM

You are doing GREAT!!!! Way to go on your current weight loss!!!! Keep it up, and thanks for encouraging me too :) emoticon



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