SHIRLMIDD   10,755
SparkPoints
10,000-14,999 SparkPoints
 
 
Me with Lucy our old lady sadly got to doggie heaven.





A Doggie who found me at Villa Oplontis near Pompeii Italy.





Our daughter Charlotte & her husband Bruce on their wedding day.



I have 10 pics in my gallery





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Getting it right this time!

After years of yo-yo dieting I have decided enough is enough & I must get fitter & healthier & consequently lighter!!!!
I am a retired premature baby nursing sister & I have recently been diagnosed with type 2 diabetes & I need to prevent the myriad of complications that can arise from it.
My weight initially increased during several years in which I suffered long periods of depression due to work pressures, which fortunately are in the past now since I retired. They were very ...
After years of yo-yo dieting I have decided enough is enough & I must get fitter & healthier & consequently lighter!!!!
I am a retired premature baby nursing sister & I have recently been diagnosed with type 2 diabetes & I need to prevent the myriad of complications that can arise from it.
My weight initially increased during several years in which I suffered long periods of depression due to work pressures, which fortunately are in the past now since I retired. They were very difficult times but I had a fantastic support from my husband Tim & our wonderful daughter Charlotte.
So now I am in a very positive frame of mind & am wanting to get slimmer for good.
Read More About SHIRLMIDD (Updated March 25)


Current Status:
SHIRLMIDD 20 minutes Zumba done!
set 4 days ago


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 Pounds lost: 4.3 
 
0
3.5
7
10.5
14


 
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Member Since: 7/19/2009

SparkPoints: 10,755

Fitness Minutes: 11,755

My Goals:
Feel more comfortable doing everyday chores.

Prevent complications from type 2 diabetes.

Be able to shop in "normal" clothes shops.

Reward my self with treats at every half stone (7lbs) milestone.




My Program:
5 sessions per week of;
Zumba.
Kettlenetics.
Aerobics.
Rowing machine.
Ski Glider.
Walking with Scarlett.
I vary my workouts each day.

Personal Information:
Married for 33yrs to Tim my gorgeous (long suffering LOL) husband & live in North East England.

Other Information:
Just love US country music!!! Was lucky enough to see Tim McGraw & Jason Aldean in Salt Lake City. Alan Jackson next on the list!
Love crafts, reading & travelling. Been to the US several times, also Canada, Jordan, Israel, Portugal, Greece, Italy.Would love to visit India & South America when I am fitter & healthier!

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Personal Trainer
From:
SHIRLMIDD

Bear Hug
From:
DOCHAS79

Sunshine
From:
WHOWANTS2NO

Fitness Magazine
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SHIRLMIDD

Clover
From:
DOCHAS79

Rainbow
From:
SHAZZY67




Member Comments:
ALICIA214
1/4/2012 6:33:44 PM


Great to have you back, how come you took the pics of scarlet off your
page? I think you were giving her a bath!!!. I just put up a new pic of Chica last week after her spa date. She is very vain. But I love here anyway. Let's stay in touch as we toddle down the road to weight loss
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CJWORDPLAY
3/18/2011 12:07:43 AM

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These things I warmly wish to you-
Someone to love
Some work to do
A bit o' sun
A bit o' cheer
And a guardian angel always near.

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BAGGYPANTS5
2/5/2011 1:26:31 PM

Hi just seen your email. Sorry not to reply before. you sound really interesting. I like your foxgloves!
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HEATHERMOMO
2/2/2011 3:55:59 PM

Congratulations on your 2.25 lbs!



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TOPBIRD1102
1/24/2011 5:25:40 PM

Hi, just thought I would pop in and say hello.Ive just read your page and looked at your pictures.You are doing so well. Im the same age as you and I am still heavier than you.This is my first week on Sparkpeople and you are an inspiration to people like me who are yet again starting a weight loss journey.
P.S. I added you as a Sparkfriend, hope you dont mind,I need all the encouragement I can get! emoticon emoticon



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