SHIRLEYX
60,000-79,999 SparkPoints 71,137
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Desserts for John Jr at the Grand Canyon










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Fruit Salad
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Workout Shoes
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Read More About SHIRLEYX - Profile Information moved here. (Updated September 10)




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Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 56.5 
 
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Comments
  • v SPARKFRAN514
    I am home and back to my normal Spark routine missed everyone but had a great vacation and took we both took over a two hundred pictures but know a lot will be tossed.
    Trying to get my self back into the gym routine .
    Need to get to the store and restock the cupboards. And get my wash caught up and watering done sunny we are still watering on the last day of Sept.

    4 hours ago
  • v AMY_1217
    The Dragons challenge you today!

    Spell your name, repeat 2 times:

    A = 50 jumping jacks
    B = 20 crunches
    C = 30 squats
    D = 15 pushups
    E = 1 min wall sit
    F = 10 burpees
    G = 20 sec arm circles
    H = 20 squats
    I = 30 jumping jacks
    J = 15 crunches
    K = 10 pushups
    L = 2 min wall sit
    M = 20 burpees
    N = 40 jumping jacks
    O = 25 burpees
    P = 15 sec arm circles
    Q = 30 crunches
    R = 15 pushups
    S = 30 burpees
    T = 15 squats
    U = 30 sec arm circles
    V = 3 min wall sit
    W = 20 burpees
    X = 60 jumping jacks
    Y = 10 crunches
    Z = 20 pushups

    Let me know how you do!
    12 days ago
  • v SPARKFRAN514
    "The greatest thing you have is the 24 hours in front
    of you.
    The past is gone; the future is distant.
    Today you CAN succeed.
    Set a goal you can achieve in the next 24 hours."

    "The minute you settle for less than you deserve, you get even less than you settled for."
    ~Maureen Dowd

    15 days ago
  • v MKBWNSUGAR
    Thank you for stopping by my page and spreading some cheer. Welcome home. emoticon emoticon
    24 days ago
  • v JACQUELINEJAX1
    Thank you so much for stopping by my page and leaving congratulatory comments. I greatly appreciate it and wishing you continued success
    27 days ago
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