SHIRLEYX   57,005
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I'm here to lose weight, and get back to my myself, the way I think of myself although I haven't been thin for a very long time.
I have 3 kids, all of whom have left home, and have been amazingly happily married for over 25 years.
I have never done much online before, and am looking forward to meeting people who share the same weight loss goals. None of the other members of my family are overweight, although my daughter diets with me.

I'm here to lose weight, and get back to my myself, the way I think of myself although I haven't been thin for a very long time.
I have 3 kids, all of whom have left home, and have been amazingly happily married for over 25 years.
I have never done much online before, and am looking forward to meeting people who share the same weight loss goals. None of the other members of my family are overweight, although my daughter diets with me.





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 Pounds lost: 10.0 
 
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Member Since: 12/11/2007

SparkPoints: 57,005

Fitness Minutes: 25,321

My Goals:
My long-term weight goal is to get to a healthy weight of 140.
My short-term goal is to be under 240 lbs by Christmas 2009.
My exercise goal is to exercise every day for a minimum of 40 min.
My stay active goal is to do hard active work (either out or in) for a minimum of 1 hour 5x/week

My Program:
I am keeping a 1200-1600 cal/day range depending on my physical activity.
I am logging my food each day.
I am using WATP for cardio, and using free-weights, bench and ball for strength 3x/wk

Personal Information:
I have been happily married for over 30 years to the one guy in the world who is totally perfect for me. We have three awesome adult children.

Other Information:
I love reading, playing spider solitaire, and cooking.

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Member Comments:
SANDRA2BFIT
7/28/2015 11:58:11 AM

Welcome each day to make it meaningful! We have 24 hours of opportunities, choices and attitudes to improve our lifestyles! Let each day set the theme for SUCCESS! We CAN Do It! .
~ CORKYTHEMOM1 ~

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SPARKFRAN514
7/20/2015 9:04:53 PM

Laughter is timeless, Imagination has no age and Dreams are forever- Walt Disney…
laughter is the fireworks of the soul. Here we come Tuesday emoticon



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SANDRA2BFIT
7/20/2015 1:14:32 PM

A great pleasure in life is doing something that others say you can't do.
~ Walter Bagehot ~

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SANDRA2BFIT
7/10/2015 11:11:44 AM

The 3 C's of life: You must make a Choice to take a Chance or your life will never Change.
~ Unknown ~

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AEONWARRIOR
7/9/2015 10:31:30 AM

Thank-you for the comment on my blog. It's not completely unbearable but it's also not right. I think a combination of things need to happen and they have to start with me. I cannot allow people to treat me the same way they always have. I am starting a new life and with that comes a new me. It would stand to reason that the way they act towards me may need to change as well. I'm leaving next year for the summer to go abroad. After that time I will have to assess what will be done. I will have to switch universities so the likelihood I will have to move is big. Thank-you again.



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