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Tom & Shirley
I have 40 pics in my gallery
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actively seeking fitness and the present moment
Self improvement and giving back seems to be the course I'm on for now. What a relief to just accept what is and try to improve on self without blaming.
Self improvement and giving back seems to be the course I'm on for now. What a relief to just accept what is and try to improve on self without blaming.
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My Ticker:
| current weight: 137.0 |
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Interact with SHIRLEYFAYE3
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Profile
Member Since: 9/1/2009
SparkPoints: 6,065
Fitness Minutes: 7,250
My Goals:
I want to lose 15 lbs . Eat as healthy as I can while losing. Increase my physical strength as much as possible. I want to enjoy everyday and love and accept everyone.
My Program:
Journaling every food I eat. Exercise by walking 5 miles a day. Outside as much as possible. Walking tapes when its raining. Meditating and prayer everyday, several times a day. Volunteer in the community garden here in Benzie County.
Personal Information:
In the Winter we live in Arcadia Flordia at a campgroun. In the summer, in Northern part of Lower Michigan. We are in the country, but do have young neighbors next door. We have 3.3 acres in a wooded section, but I do have enouh cleared for a garden of vegetables and flowers
Other Information:
I thank God that I love to read. I love Edna St Vincent Millays poetry. Claude Monet's painting. Best book I've read lately is Purple Hibiscus by Chimamanda Ngozi Adichie. I read a quote everyday but I always recite Dear Lord," Help me to love and accept all people, My Friends, My Family and My Enemies. I know that everyone is seeking Happiness and No Trouble and is doing what they know to do at this time in their life.
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Member Comments:
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God grant me the serinity to love and accept the people I cannot change: My Family, My friends, and My Enemies. 