SHIRLEYFAYE3  
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Tom & Shirley



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actively seeking fitness and the present moment

Self improvement and giving back seems to be the course I'm on for now. What a relief to just accept what is and try to improve on self without blaming.
Self improvement and giving back seems to be the course I'm on for now. What a relief to just accept what is and try to improve on self without blaming.




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 current weight: 137.0 
 
145
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137.5
133.75
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Member Since: 9/1/2009

SparkPoints: 0

Fitness Minutes: 7,250

My Goals:
I want to lose 15 lbs . Eat as healthy as I can while losing. Increase my physical strength as much as possible. I want to enjoy everyday and love and accept everyone.

My Program:
Journaling every food I eat. Exercise by walking 5 miles a day. Outside as much as possible. Walking tapes when its raining. Meditating and prayer everyday, several times a day. Volunteer in the community garden here in Benzie County.

Personal Information:
In the Winter we live in Arcadia Flordia at a campgroun. In the summer, in Northern part of Lower Michigan. We are in the country, but do have young neighbors next door. We have 3.3 acres in a wooded section, but I do have enouh cleared for a garden of vegetables and flowers

Other Information:
I thank God that I love to read. I love Edna St Vincent Millays poetry. Claude Monet's painting. Best book I've read lately is Purple Hibiscus by Chimamanda Ngozi Adichie. I read a quote everyday but I always recite Dear Lord," Help me to love and accept all people, My Friends, My Family and My Enemies. I know that everyone is seeking Happiness and No Trouble and is doing what they know to do at this time in their life.

 
 



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Member Comments:
IMREITE
10/19/2009 8:24:45 PM

Thanks for the comment on my garden picture. most of it is dead now (we've had some hard freezes). i do have some lettuce and peas left (2nd crop). We hope to make the garden bigger.



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RAYLYONADIET
10/16/2009 7:31:23 PM

Thanks for the goodie and comment on my blog.



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EUPHROSYNEA
9/27/2009 9:31:17 AM

Thanks so much for your sweet comment on my blog.
Wish you the best on your journey!
Love,
Euphrosynea



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SHIRLEYFAYE3
9/24/2009 9:00:26 AM

emoticon God grant me the serinity to love and accept the people I cannot change: My Family, My friends, and My Enemies. emoticon



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