SHIRLEYDILLARD   27,453
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25,000-29,999 SparkPoints
 
 
Christmas with our kids/spouses & my parents - December 2011





Me - July 2008





This was me - July 2005 - heaviest that I ever was - near 300 pounds



I have 41 pics in my gallery





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I'm ready to work at changing my lifestyle!

November 2011 - what has been working for me? Daily exercise. Daily tracking & reporting.
November 2011 - what has been working for me? Daily exercise. Daily tracking & reporting.




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My Ticker:

 current weight: 270.0 
 
272
253.75
235.5
217.25
199


 
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Member Since: 7/24/2008

SparkPoints: 27,453

Fitness Minutes: 30,156

My Goals:
To get under 240 - and then add running back into my exercise routine






My Program:
I exercise 5 - 6 times a week aiming for a weekly calorie burn of 3000.

I count calories & track ALL my food

Personal Information:
I live in Ohio. My husband & I have 3 grown children.

Other Information:
I work full-time at Chase. I love to read & to watch movies.

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Sunshine
From:
AHEARTFORCHRIST

Confetti
From:
SWP0213

Happy Face
From:
GOALOFLOSING

Gold Star
From:
CPRESSON

Rainbow
From:
AHEARTFORCHRIST

Easter Basket
From:
BITTYGIRL51




Member Comments:
MDMNINA
2/18/2012 11:19:24 AM

Thanks for stopping by my blog with the good words. Several other people have said the same thing. That you do need to increase your calorie intake to the proper level for your exercise level in order to lose weight. Believe me, I can find plenty of things to eat to get those 200 extra calories per day. And they are still healthy things too. LOL



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GOALOFLOSING
2/12/2012 12:30:59 PM

Enjoy your Sunday! Hope all is well with you!

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MDMNINA
2/4/2012 12:05:25 PM

Thanks for stopping by my blog with the words of encouragement!



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CROPMOM66
2/2/2012 10:13:42 PM

Thanks for the comment on my blog!! Good to be back!!



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AHEARTFORCHRIST
1/28/2012 2:29:55 PM

Thanks for your supportive comments on my blog. After my text I just realized it's always the same old excuses that I am justifying (even just about work) and it's time to change. Thanks for being such a supportive friend.

Shari



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