SHIRLEYCARLONI  
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Me-on Day 1





4 of many reasons to get healthy





My wonderful husband of 35 years



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A Work in Progress

One would think that by retirement age one would be close to perfection having lost all vices. Not this one. I am still a work in process, but I am conficent that God is not finished with me yet and one day I will be like Him. I think He was so loving He didn't think about food except to nourish the poor. He was busy in service to others. That is my goal. May God help me.
One would think that by retirement age one would be close to perfection having lost all vices. Not this one. I am still a work in process, but I am conficent that God is not finished with me yet and one day I will be like Him. I think He was so loving He didn't think about food except to nourish the poor. He was busy in service to others. That is my goal. May God help me.




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 Pounds lost: 11.0 
 
0
40.75
81.5
122.25
163


 
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Profile

Member Since: 7/20/2009

SparkPoints: 0

Fitness Minutes: 65

My Goals:
1. To walk, talk, and breath all at the same time.

2. To lose 50+ pounds by 4th of July 2010.

My Program:
1. Aerobics 10 min daily on bike or treadmill.

2. Aerobics 30 minutes in pool at least 3x week.

3. Strength exercises daily.

Personal Information:
1. Recently Retired
2. Happily married for 35 years--well there were a few rough years in the middle there :).
3. Absolutely adore my granddaughters (I have 4).

Other Information:
I am a FROG. I Fully Rely On God for my strength to overcome my weaknesses.


 
 



Welcome
From:
JULIE@FOURWINDS

Pedometer
From:
CHEROKEE1946

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SONIMARI

Rose
From:
ROSE_OF_SHARON

The Spark
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SP_STAFF




Member Comments:
GLORYTOGLORY
3/13/2010 3:02:04 PM

How are you doing hope all is well Blessings



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GLORYTOGLORY
7/27/2009 8:23:25 PM

Thanx for the goodie and I can hardley wait to see your shirts up there soon woohoo its just 1 pound at a time we can all do it!!!!!!!



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SPARKLINJEWELLS
7/25/2009 12:42:48 PM

Welcome to the EE team!!

Iíve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, itís a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!!

Check out the main page of the EE team- there are ďstickiedĒ topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post.

Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. Iíve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success!

You are- WONDERFUL-cuz youíre you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!!

~~best of luck to you on all of your goals!!!
emoticon



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SEWINGMEG
7/23/2009 9:20:44 PM

Welcome to Spark People... I see you are new to SparkPeople!! I enjoyed looking at your SparkPage, you have a fabulous family!! It is a GREAT reason to lose weight and get healthy! Good Luck!! Margie



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ROSE_OF_SHARON
7/21/2009 7:18:49 PM

Welcome to Colorado Christian Women. Glad you are here! I pray you have a wonderful adventure with SP!



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