SHIRLANDCLIF
5,500-6,999 SparkPoints 5,828
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Our Little Bookworm!




July 1-2000--Presley & Granny




Happy Mother's Day, Granny!


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 current weight: 166.0 
 
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  • v THEMAYS2
    Mom,

    Here's a pretty typical menu for what I'm eating these two weeks. And, YEA!!, cottage cheese IS included. It's considered a cheese, not dairy, so you can use it, too. I'll give you the list and you can substitute what you like.

    Breakfast-
    6 oz. tomato juice or V8
    1/2 cup egg substitute
    2-3 slices canadian bacon
    Decaf coffee with non-fat milk and sugar substitute (I'm using sugar)

    Mid-Morning Snack
    1-2 Turkey roll-ups (thinly sliced turkey, low-fat mayo, green bell pepper strips, rolled up with a romaine lettuce leaf)

    Lunch
    Tuna salad- 1 can tuna with 1/3 each chopped cucumber, tomato, avocado, celery, radishes, and 1 cup romaine lettuce
    dressing- 4 teaspoons olive oil, 2 tablespoons fresh lime juice, garlic, 1/2 teaspoon black pepper
    sugar free Jello

    Midafternoon snack
    celery stuffed with 1 wedge Laughing Cow Light Cheese

    Dinner
    Baked chicken breast (I use chicken fajita meat)
    roasted asparagus
    Tossed salad (mixed greens, cucumbers, green peppers, cherry tomatoes)
    2 tablespoons balsamic vinaigrette or low-sugar prepared dressing

    Dessert-
    1 teaspoon peanut butter or Ricotta Creme (call me for recipe) or jello


    3034 days ago
  • v THEMAYS2
    I would like to just take a minute a give a HUGE shout-out to my mom! When I look at your page today, your progress, and your encouraging attitude, it's pretty dang amazing! Mom, you've had so much "on your plate" these past few months, and the fact that you've continued to maintain your progress is INCREDIBLE! Those who know you have seen you walk a very challenging path with so much grace, compassion, and love. Now it's time to make yourself a priority again, Granny! I challenge you to do something this week that's just for YOU. Celebrate your accomplishment by pampering yourself.

    I hope I can be just like you when I grow up!

    Love ya',

    Robyn
    3134 days ago
  • v CUERVOACRES
    CONGRATULATIONS ON YOUR 20 POUNDS!! I am SOOOOOO proud of you, and know you have to be proud too!! Celebrate with a little broccoli slaw, LOL!!

    Seriously, I'm proud of your accomplishment! I'm doing fine, have maintained, but am starting the hard core "losing" again later today or tomorrow. Bought new scales, 4 pounds heavier than my old ones, so I'm just going to lose 4, and stay the same on my ticker.

    Off to art class and chicken fajita salad at tony's in farmersville!!

    WAY TO GO!!!!
    3252 days ago