SHIRLA7   23,733
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Stone Mountain Park in Stone Mountain GA



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Taking care of myself

I am 56 years old and was diagnosed with Type 2 Diabetes in May of this year. Trying to control it with diet and exercise and so far so good. I live in Atlanta and have been married for 3 years now to a wonderful guy. I also have 2 grown sons from my previous marriage and expecting my first grandchild in March of 2015.
I am 56 years old and was diagnosed with Type 2 Diabetes in May of this year. Trying to control it with diet and exercise and so far so good. I live in Atlanta and have been married for 3 years now to a wonderful guy. I also have 2 grown sons from my previous marriage and expecting my first grandchild in March of 2015.


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 current weight: 266.5 
 
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Member Since: 9/12/2012

SparkPoints: 23,733

Fitness Minutes: 285

My Goals:
My long term goals are to learn a new lifestyle and to be healthy. I want to be able to enjoy my life with my new husband and to be around for my children.

My Program:
to track my food on a daily basis and drink 8 glasses of water a day. Increase my exercise as much as possible.
To read blogs, make new friends and join teams for motivation and support.

Personal Information:
My name is Shirley and I live in Georgia.

Other Information:
I like to read, scrapbook, and spending time with my new husband.

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Miss You
From:
YOU'RE THE BOSS...

Flower Pot
From:
IRELANDSIS

Bear Hug
From:
JANE1216

Hat and Scarf
From:
JIBBIE49

Bear Hug
From:
IRELANDSIS

Fruit Salad
From:
IRELANDSIS




Member Comments:
SLENDERIZINGSUE
2/27/2015 10:37:19 AM


Thank you for your comments on my blog, Shirla!
Jesus Calling is an exceptional book, I really love it !



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BUTTERFIYEMERGE
2/25/2015 2:55:24 PM

Thanks for the heart goodie and the sweet wishes, Shirley. It's been a rough time for sure.

Cathy emoticon



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SANDRA2BHEALTHY
2/25/2015 11:18:18 AM

Don't dig your grave with your knife and fork..
~ Unknown ~

Have a wonderful day. emoticon



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SANDRA2BHEALTHY
2/24/2015 9:49:11 AM

Make one healthy choice, than make another.
~ Sparkpeople ~

Have a wonderful day you are lucky you don't have to take any medication when I was diagnose my BS was over 500 emoticon



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SANDRA2BHEALTHY
2/23/2015 4:13:05 PM

I want to thank you for adding me as your friend and the suggestion you made on WW how your incorporate WW with your diabetes. My Dr wants me to follow the program. Like I sid on the tem chatting thread I am doing WW on my own. I am allowed 45 grams of carbs per meal and 15 per snack. To me that is to low I always go a little higher. Don't know if that is good or bad. I was diagnosed with T2 in March 2012. Taking metformin 2000 mg per day so far no insulin. emoticon



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