SHIRLA7   27,261
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25,000-29,999 SparkPoints
 
 










Stone Mountain Park in Stone Mountain GA



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Taking care of myself

I am 56 years old and was diagnosed with Type 2 Diabetes in May of this year. Trying to control it with diet and exercise and so far so good. I live in Atlanta and have been married for 3 years now to a wonderful guy. I also have 2 grown sons from my previous marriage and expecting my first grandchild in March of 2015.
I am 56 years old and was diagnosed with Type 2 Diabetes in May of this year. Trying to control it with diet and exercise and so far so good. I live in Atlanta and have been married for 3 years now to a wonderful guy. I also have 2 grown sons from my previous marriage and expecting my first grandchild in March of 2015.




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 current weight: 265.0 
 
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Member Since: 9/12/2012

SparkPoints: 27,261

Fitness Minutes: 285

My Goals:
My long term goals are to learn a new lifestyle and to be healthy. I want to be able to enjoy my life with my new husband and to be around for my children.

My Program:
to track my food on a daily basis and drink 8 glasses of water a day. Increase my exercise as much as possible.
To read blogs, make new friends and join teams for motivation and support.

Personal Information:
My name is Shirley and I live in Georgia.

Other Information:
I like to read, scrapbook, and spending time with my new husband.

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Member Comments:
SANDRAISHEALTHY
5/13/2015 10:32:47 AM

Just 10 minutes of exercise can change your life.
~ Sparkpeople ~

Have a wonderful day. emoticon



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SANDRAISHEALTHY
5/12/2015 10:35:48 AM

Love your body and the weight will take care of itself.
~ Sparkpeople ~

Have a wonderful day. emoticon



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JANE1216
5/9/2015 2:06:36 AM

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you have just been MAY FLOWER SHOWERED!!!!

have a wonderful weekend --- and remember: it's the weekend - not the WEAKend!!!

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SANDRAISHEALTHY
5/5/2015 10:48:09 AM

Accept responsibility for your life. Know that it is you who will get you where you want to go No one else.
~ Les Brown ~

Have a wonderful day. emoticon



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SANDRAISHEALTHY
4/29/2015 11:22:50 AM

Life is to short to spend it hating your body.
~ Sparkpeople ~

Have a wonderful day. emoticon



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