SHIRAZSOLLY   13,009
SparkPoints
10,000-14,999 SparkPoints
 
 
2 of my new kids





After seven years in western Oregon, I began to grow moss instead of hair.



I have 30 pics in my gallery





Awards






 
Dang Re-runs

Re-run. All of it. All the weight loss from my prior show on Spark, all the muscle gain, the whole running program, all of it. Even my dogs got chubby while I was gone. So like it or not, you are forced to watch more episodes of Shirazsolly.

Re-run. All of it. All the weight loss from my prior show on Spark, all the muscle gain, the whole running program, all of it. Even my dogs got chubby while I was gone. So like it or not, you are forced to watch more episodes of Shirazsolly.





SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 0.0 
 
0
7.75
15.5
23.25
31


 
Interact with SHIRAZSOLLY

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 2/6/2013

SparkPoints: 13,009

Fitness Minutes: 11,272

My Goals:
To return to 135-140.
To increase my cardiovascular fitness.
To replace some VERY stubborn fat with muscle.
To enjoy doing all the above whenever possible!

My Program:
Weight training, running and hiking. Attempting not to repeatedly taste everything I cook.


Personal Information:
Medical, microbiology and food science geek. Don't ask me unless you really want to know.




Other Information:
�No diet will remove all the fat from your body because the brain is entirely fat. Without a brain, you might look good, but all you could do is run for public office.� � George Bernard Shaw



Profile Image





 
 



Thank You Card
From:
FELINEBETTER

Happy Birthday
From:
DEBBYFROMMT

Pinata
From:
SLIGHTLY SKEWED...

Hot Cocoa
From:
1STMOMMY1991

Miss You
From:
SKEEWEE2MEK

Miss You
From:
FELINEBETTER




Member Comments:
BARRONVC
10/26/2013 2:02:58 PM

We have much in common! Keep your focus and those dogs are an important factor in your progress. They love exercise and they love you.



Report Inappropriate Comment
AWESOMECHELZ
10/17/2013 9:10:55 PM

Oh, I am SO glad you came to my page!! Did you notice that the whole page is Oregon photos? emoticon And I live in Florida! emoticon Yes, it is my dream. I can't take this humid heat anymore so I am going to save money to move April 2015. Thanks so much for stopping by. emoticon emoticon
Chelsea emoticon



Report Inappropriate Comment
MUSCLE-UP
10/16/2013 9:00:13 PM

I miss you too! I hope that BLC23 is going well and you have found another challenge in your running world like Sand Dune Hill to tackle. emoticon



Report Inappropriate Comment
AMY4593
10/14/2013 10:47:07 PM

If I come live with you...will you bake delicious desserts for me?!? With real butter??? I loved all your descriptions!!!! emoticon



Report Inappropriate Comment
MUSCLE-UP
10/8/2013 6:14:35 PM

Love your new picture with the moss and leaves in your hair. The moderate rain forests in Oregon are something I miss and the smell of Douglas Fir trees.

Did they have a dream quilt in the yurt? I had a dream quilt once and it was stunning. I would love to live in a yurt.

Take care friend. Thank you for answering my blog.

Nan

Comment edited on: 10/8/2013 6:16:05 PM

Report Inappropriate Comment
Member Comments Page (206 total):  << First< Previous23456Next >Last >>

See My SparkFavorites Report Inappropriate Page