Here is a Spark People blog I just wrote that I think you will find interesting. Feel free to check it out and share with others. http://www.sparkpeople.com/mypage_public_j ournal_individual.asp?blog_id=6174374
Welcome to the San Antonio spark team! We are so glad you are here. Our team is a fun, friendly bunch and we welcome new members. When you get a moment, please swing by our team page and introduce yourself!