SHIPANG   7,201
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7,000-8,499 SparkPoints
 
 
All my current photos are headshots because I'm embarrassed about my weight! 340lbs



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"I love life because what more is there?"

I am 31 and I'm ready to take the leap. Enough procrastinating and let's get on with the show! "Discover what matters most to you, and make your life into a true reflection of those ideas, beliefs, and attitudes." I am an off and on motivated person. I do so well then all of the sudden I just QUIT. You can call it a bad day, a treat day, a cheat day but I quit. Then one day turns into the next and I am unable to get going again. Well I'm DONE with that. March (I've changed this 3 times ...
I am 31 and I'm ready to take the leap. Enough procrastinating and let's get on with the show! "Discover what matters most to you, and make your life into a true reflection of those ideas, beliefs, and attitudes." I am an off and on motivated person. I do so well then all of the sudden I just QUIT. You can call it a bad day, a treat day, a cheat day but I quit. Then one day turns into the next and I am unable to get going again. Well I'm DONE with that. March (I've changed this 3 times now) 2016 is my official month to kick it in gear. Wishing myself good luck and hopefully it will be a great year! :) My Goals ~ Start 2/29/16 ~ 356.6 350 ~ 340 ~ 330 ~ 320 ~ 310 ~ 300 ~ 290 ~ 280 ~ 270 ~ 260 ~ 250 ~ Halfway point!! 240 ~ 230 ~ 220 ~ 210 ~ 199 ~ Welcome to ONEderland!!! 190 ~ 180 ~ 170 ~ 160 ~ 150 ~
Read More About SHIPANG (Updated March 1)




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My Ticker:

 current weight: 349.0 
 
349
339.75
330.5
321.25
312


 
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Member Since: 5/28/2011

SparkPoints: 7,201

Fitness Minutes: 6,524

My Goals:
Lose a person (150lbs).

Be medication FREE in 2015!

Reduce my cholesterol levels.

Reduce my BMI to a healthy level.

I want to be able to run a 5K without feeling like I am going to die.

I want to chase my niece around in the yard and not be huffing and puffing. Or just watching from my chair.



My Program:
* WALKING WALKING WALKING!!!

*C25K Program (once my HR gets better from normal exercising)

*Elliptical when I find one. I love that thing!

*Stop drinking a lot of soda!

*Healthy eating and making sure I track everything I eat, even if it's not the best choice.

*STAYING MOTIVATED!

Personal Information:
I am 30 and work for the state. I was born and raised in PA. I live with my dog Riley and my cat Gidget! :)

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DRITTIMANN

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DIASTER

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JOJOBURG

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From:
TAKESTOTHESKY

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BANANAFANNAH

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BEEBAILEY




Member Comments:
JAHILLEBRAND82
1/12/2016 9:47:54 PM

More like I'm back ;) I had a rough year and gained like 30 pounds. Time to get serious again...



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UNSTOPPABLEJEN
1/12/2016 8:46:07 AM

emoticon emoticon emoticon emoticon emoticon

Welcome to the San Antonio spark team! We are so glad you are here. Our team is a fun, friendly bunch and we welcome new members. When you get a moment, please swing by our team page and introduce yourself!

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DRITTIMANN
1/12/2016 12:49:33 AM

Hi Shipang! emoticon to San Antonio Spark Team!! When you have time, please stop by the teams page and introduce yourself. emoticon



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CLAYMACT
3/23/2015 3:44:27 PM

I haven't seen you around and I was just dropping by to say hello and tell you to keep shining on, Health Star! emoticon



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CLAYMACT
10/4/2014 11:14:16 AM

Keep up the good work!



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