SHIPANG
7,000-8,499 SparkPoints 7,341
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All my current photos are headshots because I'm embarrassed about my weight! 340lbs


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I am 32 and I'm ready to take the leap. Enough procrastinating and let's get on with the show! "Discover what matters most to you, and make your life into a true reflection of those ideas, beliefs, and attitudes." I am an off and on motivated person. I do so well then all of the sudden I just QUIT. Something happens, I get discouraged, etc. Then one day turns into the next and I am unable to get going again. Well I'm DONE with that! Honestly!!! Wishing myself good luck and hopefully it will be a great year! :) My Goals ~ Start 8/22/16 349 340 ~ 330 ~ 320 ~ 310 ~ 300 ~ 290 ~ 280 ~ 270 ~ 260 ~ 250 ~ Halfway point!! 240 ~ 230 ~ 220 ~ 210 ~ 199 ~ Welcome to ONEderland!!! 190 ~ 180 ~ 170 ~ 160 ~ 150 ~

Member Since: 5/28/2011

Fitness Minutes: 6,524

My Goals:
Lose a person (150lbs).

Be medication FREE in 2015!

Reduce my cholesterol levels.

Reduce my BMI to a healthy level.

I want to be able to run a 5K without feeling like I am going to die.

I want to chase my niece around in the yard and not be huffing and puffing. Or just watching from my chair.



My Program:
* WALKING WALKING WALKING!!!

*C25K Program (once my HR gets better from normal exercising)

*Elliptical when I find one. I love that thing!

*Stop drinking a lot of soda!

*Healthy eating and making sure I track everything I eat, even if it's not the best choice.

*STAYING MOTIVATED!



Personal Information:
I am 30 and work for the state. I was born and raised in PA. I live with my dog Riley and my cat Gidget! :)


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Read More About SHIPANG - Profile Information moved here. (Updated August 22)




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My Ticker:
 current weight: 345.0 
 
345
336.75
328.5
320.25
312
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