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Even the Heavens and Earth declares the Glory of God.
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I know that with God all things are possible.
I am a retired nurse, married with two sons. I love the Lord and love people. I have been over weight for the last ten or so years. I have tried so many diets and joined so many weight clubs over those years, never with lasting results. For me the problem was that I never change my thinking in making a life style change. Today I feel good about leaning how to eat and excerise to develope a healthier, happier me. I love the support I get from the sparkpeople teams. It has helped me more than I ...
I am a retired nurse, married with two sons. I love the Lord and love people. I have been over weight for the last ten or so years. I have tried so many diets and joined so many weight clubs over those years, never with lasting results. For me the problem was that I never change my thinking in making a life style change. Today I feel good about leaning how to eat and excerise to develope a healthier, happier me. I love the support I get from the sparkpeople teams. It has helped me more than I can say.
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| current weight: 307.0 |
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Profile
Member Since: 5/12/2012
SparkPoints: 639
Fitness Minutes: 440
My Goals:
My first goal is to be patient with myself, believe in myself, and never say never or I can‘t. I have learn not to expect more of myself than I would expect from others. Change is a gradual occurrence that happens over time. Some of the most beautiful flowers start out as a unappealing dry seed. I am learning to love my body and who I am now and I am learning to love who God is helping me to become.
My Program:
I am new to the Sparkpeople Program, I am trying hard to learn my way around. I’m learning how to use all the tools and resources available. I faithfully track my meals & snacks. drink plenty of water, and most importantly , I traded my sweets for fresh fruits. I swim & exercise 3 times a week . I try daily to read a success stories of others to encourage my heart.
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