SHIMMYSHAKER   33,314
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1/12/'14.





7/24/'12: From 186.6 to 156 lbs.! It has not happened overnight and without hard work! Feels unreal!





Keep calm and dance forever!



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Shimmying my way to a healthier me!

At a point where I never thought I'd be - so, it's time to make some changes.

Upon starting SP the first time: 195 lbs.

As of 2/15/'12, measurements are as follows:
Weight: 186.6 lbs.
Waist: 35 in.
Hips: 44 in.
Thigh: 24.5 in.
Upper Arm: 12.5 in.

BMR (as of 3/4/'12): 1620.95.

2/22: 183.8 lbs.
3/1: 181.8
3/7: 180.6

Measurements as of 3/14:
Weight: 178.0!!!!!
Waist: 33 in.
...
At a point where I never thought I'd be - so, it's time to make some changes.

Upon starting SP the first time: 195 lbs.

As of 2/15/'12, measurements are as follows:
Weight: 186.6 lbs.
Waist: 35 in.
Hips: 44 in.
Thigh: 24.5 in.
Upper Arm: 12.5 in.

BMR (as of 3/4/'12): 1620.95.

2/22: 183.8 lbs.
3/1: 181.8
3/7: 180.6

Measurements as of 3/14:
Weight: 178.0!!!!!
Waist: 33 in.
Hips: 43.5 in.
Thigh: 24 in.
Upper Arm: 12 in.

3/21: 175.4!!!!!!!
BMR as of 3/21: 1594.85.

3/28: 174.4!!! W00t! Kind of a big deal for this week!
4/4: 172 (re-weighed on 4/5 - was 175 on 4/4 due to water weight)!!!

4/11: 171.6! :-D
BMR as of 4/11 - 1580.06~

Measurements as of 4/15:
Waist: 31.5 in.
Hips: 42.5 in.
Thigh: 23 in.
Upper Arm: 11 in.

4/18: 170 lbs.!!!!!!!!!!!!!!!!!!! :-D
4/25: 168.6!!!!! Omigoshomigoshomigosh!!!
5/2: 166.6! :-D
(BMR - 1558.31)
5/10: 164!!! (BMR = 1547)

5/15 Measurements:
Waist: 31 in.
Hips: 41 in.
Thigh: 22 in.
Upper Arm: 11 in.

5/24: 161.8!!!!
(BMR = 1537.43)

6/14: 159!!!!!!!!
(BMR = 1525.25)

6/20: Back to 160.4 - not all is lost.
6/27 - 159.8?

7/3 - 159.6
7/9 (will not be able to weigh in on 7/11) - 158.8~

Measurements as of 7/16:
Waist: 30.5
Hips: 40.5
Thigh: 21.5
Upper arm: 11

7/18: 159.0 (Plateau much?)
7/24 (A day early): ...156!!!!!!!!!
(BMR = 1512.2)

8/15:
Weight: 158
Waist: 31
Hips: 40
Thigh: 22
Upper arm: 10.5
(BMR = 1520.9)

8/22: 156 again! :-D

9/6: 156.4 - le sigh!
9/20: 154.6!
(BMR = 1501.41)

12/11: 154.8 - Considering the amount of time between weigh-ins, I'll take it!

1/3/'13:
Weight - 154.4
(BMR = 1500.54)
Waist - 32 in.
Hips - 41 in.
Thigh - 21 in.
Upper Arm - 10 in.
(Aside from gaining an inch back on my waist and hips from my last measurement...not shabby at all! :-D So pleased!)

5/2/2013 - 158.4 lbs.
(BMR = 1517.94)
Could be any combination of things, but it is what it is, and it WILL be going bye-bye. Oh yes. It will be going bye-bye.

~*~Rewards~*~
- When I hit 170 lbs., I would like to get this for myself:
http://www.endorphinwarrior.com/Dance_Je
welry_AS_I_DANCE_Bracelet_p/wtb013.htm




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My Ticker:

 current weight: 161.4 
 
195
183.75
172.5
161.25
150


 
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Member Since: 4/20/2010

SparkPoints: 33,314

Fitness Minutes: 43,237

My Goals:
My goal is to drop some weight, more for health reasons than anything. I am also working to lower my bad cholesterol.

My goals will be to continue to make good food choices, to keep active, and to stay positive!

My Program:
I'm not too sure about what this is, so I'll just leave this bunny here:

::: (\_(\
*: (=’ :’) :*
•.. (,(”)(”)¤°.¸¸.•´Ż`»

Personal Information:
28...MI...taken!

I am a belly dancer and proud troupe member of Belly Dance Fusion, masquerading as a childcare professional.

I have no children of my own, but I love my work kiddos dearly.

I also love to draw and to listen to many different kinds of music. :-)

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Member Comments:
CERULEANTEAR
8/26/2014 10:55:42 PM

Have a Great Birthday! emoticon emoticon



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SHELLE13
8/26/2014 5:11:58 PM

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Happy (early) Birthday, Done Girl! Hope you have a marvelous day! Woot woot!
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RHEYNKLAW
4/23/2014 12:08:41 PM

Knock-knock!



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DURURAM
12/26/2013 5:51:06 PM

Hi, I am new here and looking for friends who motivate me. You are an inspiration, adding you.



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HEALTH4LYFE
9/2/2013 6:40:22 PM

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Belated Happy Birthday Wishes to you!
Hope the celebration was DONE just right!
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