SHIMMYHIP   15,897
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Can't wait to feel comfortable in my own skin

Here I am again fighting this ongoing battle of the bulge. I want to be rid of the excess once and for all. I had seen this site years ago but decided to see what it was about. I need all the help, support and tools I can get. Cause my way has not been working for me.
Looking foward to this journey and this time I open my heart and soul to be fully present . I want the fit woman to emerge and take over. I can't wait to see her!! I owe her cause she's been waiting long enough.
Here I am again fighting this ongoing battle of the bulge. I want to be rid of the excess once and for all. I had seen this site years ago but decided to see what it was about. I need all the help, support and tools I can get. Cause my way has not been working for me.
Looking foward to this journey and this time I open my heart and soul to be fully present . I want the fit woman to emerge and take over. I can't wait to see her!! I owe her cause she's been waiting long enough.


Current Status:
SHIMMYHIP is trucking along on this last day of summer.
set 1 day ago


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Member Since: 1/11/2010

SparkPoints: 15,897

Fitness Minutes: 9,188

My Goals:
My goals are to be more healthy and resilient. Not to feel like an old person before my time. Not to be a couch potato anymore. Have positive self talk from now on. Loose 100 lbs!! Finally not to be afraid of my power and success!

My Program:
I am drinking at least Drink 8 glasses of water per day.
Moving more.
Making better food choices.
Working really hard on portion control.
Asking myself Am I really hungry or just thirsty?

Other Information:
Everything has beauty but not everyone sees it.
Confucius

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Member Comments:
DIANEDOESSMILES
9/12/2014 11:14:26 PM

Hi Hon,

WELCOME to the Dawggie team. I've just read Ur page. Am soooo glad have come on to our team. Here as long as u r active with us, read blogs, hit team members pages, report Ur exercise/ltgl points. The more u put into us, the more support u will have. We r a gr8 team, and simply love our new puppies.

Plz on the teams page, fill out Ur KENNEL RECORDS, also under the weigh in forum,,,,also on team page, copy and paste Ur template,,, and the first weigh in is on the 20 th.

On the team page, u will c the members names. Please make friends.

U can do this and we r here with u.

Plz also if Ur not, start to daily fill out Ur food tracker. We also r asking that we all make it a goal to start a streak, can be walking x amount of steps, x amount of reasonably set minutes to exercise a day, being positive if that's a struggle. Anything u wish. Almost Nguyen the way as u achieve this goal, please do a non food reward.

Can't wait to know
W u better. Hugs, Diane, CL, Challenge Leader



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SETTIMIA
8/23/2014 9:58:33 AM

HIYA HUN HOW ARE YOU TODAY?

I HAVE ADDED MORE ARTICLES TO THE THREAD BELOW

http://www.sparkpeople.com/myspark/messa
geboard.asp?imparent=34069376&imboard=6

IT WOULD BE GREAT TO SEE A PIC OF YOU AND YOUR HOOP

LET'S GET HOOPING



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MOMMY445
8/12/2014 3:33:13 PM

hello and welcome to the meditation and mindfulness team! have a great day!



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OMNOMNAMASTE
8/12/2014 3:07:48 PM



Hi, Shimmy!



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-WISPY-
8/8/2014 4:57:01 PM

Hello there, sending you a warm welcome to the Meditation and Mindfulness group.

Hugs Wispy



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