SHIMMYHIP   14,577
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Can't wait to feel comfortable in my own skin

Here I am again fighting this ongoing battle of the bulge. I want to be rid of the excess once and for all. I had seen this site years ago but decided to see what it was about. I need all the help, support and tools I can get. Cause my way has not been working for me.
Looking foward to this journey and this time I open my heart and soul to be fully present . I want the fit woman to emerge and take over. I can't wait to see her!! I owe her cause she's been waiting long enough.
Here I am again fighting this ongoing battle of the bulge. I want to be rid of the excess once and for all. I had seen this site years ago but decided to see what it was about. I need all the help, support and tools I can get. Cause my way has not been working for me.
Looking foward to this journey and this time I open my heart and soul to be fully present . I want the fit woman to emerge and take over. I can't wait to see her!! I owe her cause she's been waiting long enough.


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SHIMMYHIP using SparkCoach
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Member Since: 1/11/2010

SparkPoints: 14,577

Fitness Minutes: 7,956

My Goals:
My goals are to be more healthy and resilient. Not to feel like an old person before my time. Not to be a couch potato anymore. Have positive self talk from now on. Loose 100 lbs!! Finally not to be afraid of my power and success!

My Program:
I am drinking at least Drink 8 glasses of water per day.
Moving more.
Making better food choices.
Working really hard on portion control.
Asking myself Am I really hungry or just thirsty?

Other Information:
Everything has beauty but not everyone sees it.
Confucius

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NSMRIDGEWAY

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SHIMMYHIP

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BEFIT014

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KALIGIRL

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Member Comments:
MOMMY445
8/12/2014 3:33:13 PM

hello and welcome to the meditation and mindfulness team! have a great day!



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OMNOMNAMASTE
8/12/2014 3:07:48 PM



Hi, Shimmy!



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-WISPY-
8/8/2014 4:57:01 PM

Hello there, sending you a warm welcome to the Meditation and Mindfulness group.

Hugs Wispy



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SHIMMYHIP
8/8/2014 8:50:15 AM

Thanks to everyone for the warm welcome back. I here the Welcome Back Kotter theme song in my head. Hehehe.... I need all the support I can get!!! Much love to all!

Comment edited on: 8/8/2014 8:51:02 AM

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FERRETLOVER1
8/8/2014 7:20:37 AM

emoticon and emoticon

Be sure to take advantage of all that SparkPeople offers to help you along the way on this lifetime journey. We all backslide - the hardest part is sometimes just coming back! You have done that - emoticon



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