SHIITAKE   106,685
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100,000-149,999 SparkPoints
 
 













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OVERWEIGHT, AND SICK AND TIRED OF IT !!!!!

Hi Everyone ! In the last 15 years I have gained a lot of weight due to various events that have taken place. I have since been diagnosed with high blood pressure and high cholesterol. So I decided to do myself a favor and lose that extra weight ! I needed more motivation, so thats why I joined SparkPeople ! Since joining in 2008, I
had lost 50 lbs....but in the past year or so, i have slowly been
gaining back some of those pounds , due to not exercising regularly. So now I am ...
Hi Everyone ! In the last 15 years I have gained a lot of weight due to various events that have taken place. I have since been diagnosed with high blood pressure and high cholesterol. So I decided to do myself a favor and lose that extra weight ! I needed more motivation, so thats why I joined SparkPeople ! Since joining in 2008, I
had lost 50 lbs....but in the past year or so, i have slowly been
gaining back some of those pounds , due to not exercising regularly. So now I am back....ready to tackle those unwanted pounds i put on,
and get down to a healthy weight !!!

Read More About SHIITAKE (Updated June 6)




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 current weight: 179.0 
 
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Profile

Member Since: 1/14/2008

SparkPoints: 106,685

Fitness Minutes: 90,667

My Goals:
I need to get myself to exercise each and every day. I need to do my ST at least 3 times a week also !!!

I also need to get more hours
of sleep !!!

My Program:
I am exercising at least 40 minutes each day, cardio and ST 3 X a week; drinking at least 10 glasses of H2O each day; eating breakfast every day. Trying to get at least 6 1/2 hours of shut-eye.

Personal Information:
I am a Pennsylvania girl who lives in the foothills of the Pocono Mts. Anyone else from this area?

Other Information:
I love to do various puzzles in my spare time - suduko, logic are my favorites. I also love to read books - mysteries, romance and biographies are my personal favorites!

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Beach Ball
From:
BL Emerald Summ...

Beach Ball
From:
DETERMINEDJANET

Clover
From:
JEN-KEEPS-GOING

Workout DVD
From:
SHIITAKE

Thank You Message
From:
BUFFYSMOM2

Workout Clothes
From:
KMICHA




Member Comments:
-COURT-
8/20/2015 11:33:43 PM

I made it on the Emerald team. Are you signing back up for Fall BLC? Hope so.

Courti



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-COURT-
8/16/2015 7:44:02 PM

HI, I siigned up to e on the Emerald team. Hope I make it.



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-SPIRITSEEKER2-
8/6/2015 11:03:35 AM

Hi , yes we had gotten in a dry spell - but now a little rain daily this week .. sorry you have too much .. pass it on over :0)



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NIMAWEYGH
6/17/2015 1:14:50 AM

Seven and I are sisters from other mothers...lol But we say we are sisters, we send cards to our sister and gifts, we are sisters of the heart and I could not lover her more if we were blood sisters.

Just so ya know emoticon

This is what Spark will do for you, send a sister into your life just when you need one the most.

Hugs Nimsy



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NIMAWEYGH
6/14/2015 11:01:52 PM

Hi Joani and thanks bunches for the kind goodie. I see you are friends with one of my few BFF's Courti. We have been sisters of the heart since 2009 and I adore her. I know she has wonderful taste in friends ND you seem so nice I am sure we re going to hit it right off.

Come hang out any ol time and I so look forward to getting to know you.

Huggles,
Nims/Nimsy (you choose.) emoticon

Comment edited on: 6/14/2015 11:03:20 PM

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