SHIITAKE   99,643
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80,000-99,999 SparkPoints
 
 













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OVERWEIGHT, AND SICK AND TIRED OF IT !!!!!

Hi Everyone ! In the last 15 years I have gained a lot of weight due to various events that have taken place. I have since been diagnosed with high blood pressure and high cholesterol. So I decided to do myself a favor and lose that extra weight ! I needed more motivation, so thats why I joined SparkPeople ! Since joining in 2008, I
had lost 50 lbs....but in the past year or so, i have slowly been
gaining back some of those pounds , due to not exercising regularly. So k;;now I am ...
Hi Everyone ! In the last 15 years I have gained a lot of weight due to various events that have taken place. I have since been diagnosed with high blood pressure and high cholesterol. So I decided to do myself a favor and lose that extra weight ! I needed more motivation, so thats why I joined SparkPeople ! Since joining in 2008, I
had lost 50 lbs....but in the past year or so, i have slowly been
gaining back some of those pounds , due to not exercising regularly. So k;;now I am back....ready to tackle those unwanted pounds i put on,
and get down to a healthy weight !!!

Read More About SHIITAKE (Updated September 9)




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 current weight: 179.0 
 
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Profile

Member Since: 1/14/2008

SparkPoints: 99,643

Fitness Minutes: 83,892

My Goals:
I need to get myself to exercise each and every day. I need to do my ST at least 3 times a week also !!!

I also need to get more hours
of sleep !!!

My Program:
I am exercising at least 40 minutes each day, cardio and ST 3 X a week; drinking at least 8 glasses of H2 O each day; eating breakfast every day. Trying to get at least 6 1/2 hours of shut-eye.

Personal Information:
I am a Pennsylvania girl who lives in the foothills of the Pocono Mts. Anyone else from this area?

Other Information:
I love to do various puzzles in my spare time - suduko, logic are my favorites. I also love to read books - mysteries, romance and biographies are my personal favorites!

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Member Comments:
SHELLS514
4/12/2015 1:42:54 PM

Thanks hon for the nice note and goodie :) I was very happy for the loss last week and was a little surprised also. I didn't expect it as I had eaten out a couple times but I am more than happy to take it! Now to keep the momentum. I hope you are doing fab, how've you been?
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DETERMINEDJANET
4/8/2015 12:21:31 PM

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Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.

Thomas A. Edison



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SHELLS514
4/4/2015 1:02:18 PM

Happy Saturday! Thank you for the Easter basket and sweet note. I was so happy to see the scale move this week; it is a great motivator. I hope you are doing great! Have plans for Easter? We will go to church, and I got both my kidlets to commit then we will all eat out with mom and brother and sister and their families so it will be a good day!

Happy Easter and love and hugs!
Teri



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HORSEHABIT
3/30/2015 9:27:00 AM

I hope you feel special today! Spring will come!!!



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KIM22211
3/27/2015 2:19:08 AM

hey there! I guess somewhat I am a harley girl. My hubs is the lover of Harleys thus making me a Harley girl. But I am creating a new image for them! lol Don't like the rough look! Having a new grandbaby in April! It's a boy!



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