SHIITAKE   85,470
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80,000-99,999 SparkPoints
 
 













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OVERWEIGHT, AND SICK AND TIRED OF IT !!!!!

Hi Everyone ! In the last 15 years I have gained a lot of weight due to various events that have taken place. I have since been diagnosed with high blood pressure and high cholesterol. So I decided to do myself a favor and lose that extra weight ! I needed more motivation, so thats why I joined SparkPeople ! Since joining in 2008, I
had lost 50 lbs....but in the past year or so, i have slowly been
gaining back some of those pounds , due to not exercising regularly. So k;;now I am ...
Hi Everyone ! In the last 15 years I have gained a lot of weight due to various events that have taken place. I have since been diagnosed with high blood pressure and high cholesterol. So I decided to do myself a favor and lose that extra weight ! I needed more motivation, so thats why I joined SparkPeople ! Since joining in 2008, I
had lost 50 lbs....but in the past year or so, i have slowly been
gaining back some of those pounds , due to not exercising regularly. So k;;now I am back....ready to tackle those unwanted pounds i put on,
and get down to a healthy weight !!!

Read More About SHIITAKE (Updated September 9)


Current Status:
SHIITAKE  Are you ready for the weekend ?
set 1 day ago


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 current weight: 180.0 
 
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Profile

Member Since: 1/14/2008

SparkPoints: 85,470

Fitness Minutes: 75,513

My Goals:
I need to get myself to exercise each and every day. I need to do my ST at least 3 times a week also !!!

I also need to get more hours
of sleep !!!

My Program:
I am exercising at least 40 minutes each day, cardio and ST 3 X a week; drinking at least 8 glasses of H2 O each day; eating breakfast every day. Trying to get at least 6 1/2 hours of shut-eye.

Personal Information:
I am a Pennsylvania girl who lives in the foothills of the Pocono Mts. Anyone else from this area?

Other Information:
I love to do various puzzles in my spare time - suduko, logic are my favorites. I also love to read books - mysteries, romance and biographies are my personal favorites!

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Member Comments:
BRE2003SB
9/21/2014 8:53:44 PM

emoticon



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STEPBYSTEP1955
9/21/2014 5:52:34 PM

emoticon on winning the BLC Fall Fitness Frenzy page decorating contest. Your page is beautiful.



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HEAVENBOUND13
9/21/2014 4:21:37 PM

Congrats on winning the decoration spark page...it's cute emoticon



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SHERYLDS
9/21/2014 3:03:00 PM

Love the BLC26 Team decoration. emoticon emoticon emoticon



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BUFFYSMOM2
9/21/2014 11:29:15 AM

Congratulations on your gorgeous Emerald page!! emoticon



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