SHIITAKE   90,872
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80,000-99,999 SparkPoints
 
 













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OVERWEIGHT, AND SICK AND TIRED OF IT !!!!!

Hi Everyone ! In the last 15 years I have gained a lot of weight due to various events that have taken place. I have since been diagnosed with high blood pressure and high cholesterol. So I decided to do myself a favor and lose that extra weight ! I needed more motivation, so thats why I joined SparkPeople ! Since joining in 2008, I
had lost 50 lbs....but in the past year or so, i have slowly been
gaining back some of those pounds , due to not exercising regularly. So k;;now I am ...
Hi Everyone ! In the last 15 years I have gained a lot of weight due to various events that have taken place. I have since been diagnosed with high blood pressure and high cholesterol. So I decided to do myself a favor and lose that extra weight ! I needed more motivation, so thats why I joined SparkPeople ! Since joining in 2008, I
had lost 50 lbs....but in the past year or so, i have slowly been
gaining back some of those pounds , due to not exercising regularly. So k;;now I am back....ready to tackle those unwanted pounds i put on,
and get down to a healthy weight !!!

Read More About SHIITAKE (Updated September 9)


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My Ticker:

 current weight: 181.0 
 
224
202.75
181.5
160.25
139


 
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Profile

Member Since: 1/14/2008

SparkPoints: 90,872

Fitness Minutes: 78,503

My Goals:
I need to get myself to exercise each and every day. I need to do my ST at least 3 times a week also !!!

I also need to get more hours
of sleep !!!

My Program:
I am exercising at least 40 minutes each day, cardio and ST 3 X a week; drinking at least 8 glasses of H2 O each day; eating breakfast every day. Trying to get at least 6 1/2 hours of shut-eye.

Personal Information:
I am a Pennsylvania girl who lives in the foothills of the Pocono Mts. Anyone else from this area?

Other Information:
I love to do various puzzles in my spare time - suduko, logic are my favorites. I also love to read books - mysteries, romance and biographies are my personal favorites!

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Christmas Tree
From:
-COURT-

Holly
From:
DETERMINEDJANET

Snowflake
From:
MOMMYK43

Happy Face
From:
KMICHA

Food Scale
From:
SHIITAKE

Confetti
From:
HEAVENBOUND13




Member Comments:
HORSEHABIT
12/23/2014 11:53:38 AM

It is great that you are the gem today!!! Hope you and yours are having a great holiday!!! 🎁



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HEAVENBOUND13
12/22/2014 10:02:44 PM

Congrats on being today's "Emerald"!! Have a Merry Christmas!!! Susie



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DETERMINEDJANET
12/22/2014 3:14:23 PM

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Congrats on being the Emerald Gem of the Day!!



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SHAPEITUP3
12/22/2014 10:06:31 AM

for some reason, my goodie isn't showing up... I hope you are having a wonderful day!!! xo



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GR8TAWK
12/18/2014 7:25:45 PM

Hope you had an Emerald week



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