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living healthy
I'm 68 years old 3sons,8grandchildren, and 2great grandchildren. my doctor suggested that I lose some wt. plus I think it would help to lower my blood pressure my goal is to drop from 180 to 135 by oct 2013
I'm 68 years old 3sons,8grandchildren, and 2great grandchildren. my doctor suggested that I lose some wt. plus I think it would help to lower my blood pressure my goal is to drop from 180 to 135 by oct 2013
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My Ticker:
| current weight: 174.0 |
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Profile
Member Since: 12/10/2012
SparkPoints: 435
Fitness Minutes: 374
My Goals:
is to lose my first lb. this week
My Program:
track what I'm eating, drinking water ( try to get at least 8 glasses) and exercise @ least half hour and bulid
Personal Information:
my name is connie jackson, I'm from cleveland, ohio GO BROWNS!!!!!! e-mail address conniejackson68@hotmail.com
Other Information:
do not call to mind the former things, or ponder things of the past
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