SHIHTZUCHANE   435
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living healthy

I'm 68 years old 3sons,8grandchildren, and 2great grandchildren. my doctor suggested that I lose some wt. plus I think it would help to lower my blood pressure my goal is to drop from 180 to 135 by oct 2013
I'm 68 years old 3sons,8grandchildren, and 2great grandchildren. my doctor suggested that I lose some wt. plus I think it would help to lower my blood pressure my goal is to drop from 180 to 135 by oct 2013




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My Ticker:

 current weight: 174.0 
 
180
169.25
158.5
147.75
137


 
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Member Since: 12/10/2012

SparkPoints: 435

Fitness Minutes: 374

My Goals:
is to lose my first lb. this week

My Program:
track what I'm eating, drinking water ( try to get at least 8 glasses) and exercise @ least half hour and bulid

Personal Information:
my name is connie jackson, I'm from cleveland, ohio GO BROWNS!!!!!! e-mail address conniejackson68@hotmail.com

Other Information:
do not call to mind the former things, or ponder things of the past

 
 



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