SHEZ7557   1,504
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Hi all. My name is Sheri, I'm 50 years old (pooh), had a heart attack Nov 27, 2006 and am trying to lower my triglyceride levels and lose about 15 pounds. The cardiologist says more like 25 but I'm not so sure I can do that. I gave up smoking the day of the heart attack, I'm going through peri-menopause and now I'm trying to lose the extra weight that one of those 3 has added to my stomach and my butt! If anyone has any tips or hints please pass them on. And ladies, do take care of your ...
Hi all. My name is Sheri, I'm 50 years old (pooh), had a heart attack Nov 27, 2006 and am trying to lower my triglyceride levels and lose about 15 pounds. The cardiologist says more like 25 but I'm not so sure I can do that. I gave up smoking the day of the heart attack, I'm going through peri-menopause and now I'm trying to lose the extra weight that one of those 3 has added to my stomach and my butt! If anyone has any tips or hints please pass them on. And ladies, do take care of your heart!

I've been married to my childhood sweetheart for 32 years, have 3 super kids, 3 super grandkids, 1 pug, 1 dachshund and 3 cats. I'm from RI but live in the Southeast. Besides my family and pets my passion is knitting/yarn/collecting knitting books.




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Member Since: 12/13/2007

SparkPoints: 1,504

Fitness Minutes: 446

My Goals:
To make exercise a part of my day. To lose 15-20 pounds and to keep my heart healthy.

My Program:
I've been doing Leslie Sansone's Walk Away the Pounds DVD's and really enjoy them. My knees have been bothering me though, so I'm trying to do a few other things in between. Yesterday I did the Ab's with the exercise ball and that was fun.

Personal Information:
Married to a great guy for 32 years and we have 2 daughters and a son. We also have 2 granddaughters and 1 grandson. I'm from Rhode Island but live in the Southeast. I'm what you'd call a "Misplaced Yankee."

Other Information:
I'm obsessed with knitting, yarn and knitting books. I have a closet that is full of yarn. I also love to read and lately I've been reading heart and diet books.

 
 



Woo Hoo!
From:
KMYLIN

Fruit Salad
From:
ANNA907

Workout Shoes
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EDWARDS1411

Blue Ribbon
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DADDYS_GIRL6

Flip Flops
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ONE_SUMMERTIME

Fresh Veggies
From:
GOODYBAR58




Member Comments:
DUSTYPRAIRIE
8/20/2013 9:24:55 AM

emoticon I am "mingling" with my Leslie Walkers this week at my virtual celebration party. With so many folks on the team I don't get by as often as I like. Each team member is unique and special. I want to let you know I appreciate you being part of the team.

emoticon emoticon emoticon emoticon emoticon emoticon

-Bri emoticon

PS. I encourage you to do some "mingling" too. It's fun!



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WELLNESSME09
8/4/2011 7:13:42 PM

emoticon on being walker of the week. emoticon emoticon



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GUINEAHEN6
8/2/2011 10:35:26 AM

Congrats on being Walker of the week! emoticon



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STARDEEDMOM
8/1/2011 10:25:19 PM

Congratulations Walker of the Day!!!! emoticon



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EDWARDS1411
8/1/2011 6:39:17 PM

.*) .*) .*)
(.~ Congrats ~)
(.~ (.* ~ (.*
Sheri on being Talk The Walk Person Of The Week on the Walking/Leslie Sansone Team. Best Wishes as you continue working on being healthier and more fit!!!
emoticon





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