SHEWRITES1   9,217
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Sunset at Lake Winnipeasaukee NH





This is my kitten trying to smell the flowers.





Moonrise over Wrightsville Beach, NC



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Re-imaging a New Me

I'm back because I got good results before and I can do it again. I want to lose a few more pounds because I have my 25th anniversary coming and I want to look, feel and be at my best. I don't want to look like me at 20. I want to look like the best me I can be.
I'm back because I got good results before and I can do it again. I want to lose a few more pounds because I have my 25th anniversary coming and I want to look, feel and be at my best. I don't want to look like me at 20. I want to look like the best me I can be.




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Member Since: 9/16/2008

SparkPoints: 9,217

Fitness Minutes: 9,215

My Goals:
I want to live a more emotionally, spiritually and physically healthier life without chemicals.

On another level I would like to find a way to include weigh-bearing exercises in my daily routine so that I can hit the beach for my 25th wedding anniversary in style.

My Program:
Being active for 30 to 60 minutes every day. Preparing low-sodium meals using fresh local and organic fruits and veggies.
How do I incorporate weight training into my exercise regimen?


Personal Information:
I've had problems with high blood pressure in the past. At one time I was 160/91 and didn't realize how dangerously close I was to suffering a stroke.

Other Information:
Born in NH, living in North Carolina.

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Member Comments:
VIVA_VICTORIES
8/27/2009 10:27:29 AM

Thanks for the blog comment. Looks like you're halfway to your goal!! Keep it up!



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1BIGDREAM
8/25/2009 11:31:39 AM

I appreciate your comment and encouragment on my blog! I'm feeling even better about my run today than I did after completing it last night, thanks in part to all of the wonderful support!

I love your cat picture! I have a tuxedo cat too, also with the little white toes!
emoticon



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BELLACUDDLES
8/20/2009 6:02:25 PM

Thanks for coming onto my blog......appreciate it!

Barbara



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RAINRUN
8/19/2009 6:45:19 PM

emoticon emoticon for the comment on my blog =-)
TIA



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DEB2448
8/18/2009 9:19:35 PM

Welcome to the On the Lighter Side Team. Good luck with your goals.



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