SHEWRITES1   9,299
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Sunset at Lake Winnipeasaukee NH





This is my kitten trying to smell the flowers.





Moonrise over Wrightsville Beach, NC



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Re-imaging a New Me

I'm back because I got good results before and I can do it again. I want to lose a few more pounds because I have my 25th anniversary coming and I want to look, feel and be at my best. I don't want to look like me at 20. I want to look like the best me I can be.
I'm back because I got good results before and I can do it again. I want to lose a few more pounds because I have my 25th anniversary coming and I want to look, feel and be at my best. I don't want to look like me at 20. I want to look like the best me I can be.




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Member Since: 9/16/2008

SparkPoints: 9,299

Fitness Minutes: 9,215

My Goals:
I want to live a more emotionally, spiritually and physically healthier life without chemicals.

On another level I would like to find a way to include weigh-bearing exercises in my daily routine so that I can hit the beach for my 25th wedding anniversary in style.

My Program:
Being active for 30 to 60 minutes every day. Preparing low-sodium meals using fresh local and organic fruits and veggies.
How do I incorporate weight training into my exercise regimen?


Personal Information:
I've had problems with high blood pressure in the past. At one time I was 160/91 and didn't realize how dangerously close I was to suffering a stroke.

Other Information:
Born in NH, living in North Carolina.

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Member Comments:
VIVA_VICTORIES
9/12/2009 8:51:21 AM

We loved Maui, we're ready to go back as soon as possible... except for the expense!!

I hope your calf feels better. Sometimes rest is what the body needs.



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SYATES1971
9/7/2009 10:20:15 AM

Think positive!! I am sure you got the job! Have a great weekend!



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BLESSEDMOM7
9/7/2009 7:20:30 AM

Great news about the interview! You're in my prayers!



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SYATES1971
9/4/2009 1:00:33 PM

congrats on second interview... good luck!!!!



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JAZZYDOC
9/3/2009 11:07:05 PM

Thanks for the goodie



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