SHEWRITES1   9,217
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Sunset at Lake Winnipeasaukee NH





This is my kitten trying to smell the flowers.





Moonrise over Wrightsville Beach, NC



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Re-imaging a New Me

I'm back because I got good results before and I can do it again. I want to lose a few more pounds because I have my 25th anniversary coming and I want to look, feel and be at my best. I don't want to look like me at 20. I want to look like the best me I can be.
I'm back because I got good results before and I can do it again. I want to lose a few more pounds because I have my 25th anniversary coming and I want to look, feel and be at my best. I don't want to look like me at 20. I want to look like the best me I can be.




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Member Since: 9/16/2008

SparkPoints: 9,217

Fitness Minutes: 9,215

My Goals:
I want to live a more emotionally, spiritually and physically healthier life without chemicals.

On another level I would like to find a way to include weigh-bearing exercises in my daily routine so that I can hit the beach for my 25th wedding anniversary in style.

My Program:
Being active for 30 to 60 minutes every day. Preparing low-sodium meals using fresh local and organic fruits and veggies.
How do I incorporate weight training into my exercise regimen?


Personal Information:
I've had problems with high blood pressure in the past. At one time I was 160/91 and didn't realize how dangerously close I was to suffering a stroke.

Other Information:
Born in NH, living in North Carolina.

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Member Comments:
CSIENK
10/4/2009 10:44:24 AM

Thanks for stopping by and commenting on my blog. I was so glad that I went back that second time. So far that replacement pair is holding up well.
emoticon
Have a great day!

Cindy



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DBELLE39
9/16/2009 5:28:23 AM

emoticon emoticon emoticon Have a wonderful time at the beach!



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JAZZYDOC
9/13/2009 11:13:13 PM

Have lots of fun at the beach. I was looking at your photo of sunset at Lake Winnipeasaukee. It is truly spectacular. I was trying to get that effect with my wallpaper behind my sparkpage but mine is awful. This lake is so beautiful and sunset so awsome, it would be great as wallpaper for the desktop on a PC. There is something very moving about sunset. emoticon emoticon



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PITAKELLY13
9/13/2009 4:49:09 PM

Thanks for your comment on my blog! You are exactly the person I was writing about. I'm glad to hear that you are volunteering. I hope you find work soon but hope too that you continue in your volunteer work also!

Sparkers are amazing people! I have 'befriended' so many like you that put others first while still taking control of their health!



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JAZZYDOC
9/13/2009 4:43:55 PM

Just stopped by to say hello and hope you have a wonderful week emoticon emoticon



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