Thanks for the Spark Goodie and the instructions to do something nice for myself today...as a matter of fact, I did several things: -I got in 90 minutes on the treadmill - some of it jogging! -I rode my bike -I mopped my floors (ahh...lemony clean) -and...I thought about my good Spark Friend Sheila.
Have a GREAT evening - thanks for the support. Doing MUCH better now! 2702 days ago