SHETHINKS   12,036
SparkPoints
10,000-14,999 SparkPoints
 
 
95 pounds Gone! - June 2009





Max the Magnificent!



I have 12 pics in my gallery





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Pressing on Toward the Goal

I finally broke through the plateau!!!!! I am so excited about eating clean and cutting out the processed junk in my diet, home and life!

More details to come....

I finally broke through the plateau!!!!! I am so excited about eating clean and cutting out the processed junk in my diet, home and life!

More details to come....





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 Pounds lost: 19.0 
 
0
27.5
55
82.5
110


 
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Member Since: 1/19/2007

SparkPoints: 12,036

Fitness Minutes: 15,651

My Goals:
1. Lose 9 more pounds for a total of 110!
2. Wear 8's and 10's.
3. Be debt-free.
4. Complete the C25K program and RUN my next 5K race!


My Program:
1. Eat healthy and clean. 1600-1700 calories per day.
2. Eat when I'm hungry and stop when I'm satisfied, pacing meals to fall every 3-4 hours.
3. Workout 5-6 days a week.

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Flower Pot
From:
USEANDLOSE

Welcome Mat
From:
DDOORN

Two Thumbs Up
From:
SARACAV9

High Five
From:
LIVE2RUN4LIFE

Balloons
From:
STAYACTIVENOW

Foam Hand
From:
TIME2CHG




Member Comments:
GEECHEGIRL4
11/12/2011 12:56:03 AM

emoticon Hi, I was wondering on pages on here and came upon your page. I read your blogs....catching topics...you are an amazing writer. I love reading your blogs, could I ask you to write more? your page is very motivational and your words are inspiring to me/ us that are on the weight loss journey. Thanks



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USEANDLOSE
12/24/2009 6:44:49 AM

We Wish You a Merry♪♫**.♥ .**♫♪ Christmas♪♫**.♥ .**♫♪
We Wish You a Merry ♪♫**.♥ .**♫♪Christmas ♥ ♥ ♥
We Wish You A Merry ♪♫**.♥ .**♫♪Christmas ♪♫**.♥ .**♫♪
...And A Happy New Year!♪♫**.♥ .**♫♪...

Copy and paste~keep the wave going!

Patty



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LORIELP
10/27/2009 1:45:27 PM

Welcome to the team. Congrats on your successful weight loss. Feel free to sparkmail me anytime. Lorraine



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KAIZEN2BTHIN
10/13/2009 7:09:04 PM

Hello fellow Tennesseean! Looking forward to getting to know you better.

If you're going to be in the Oak Ridge area on October 22nd, I'd love to meet you!



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STELLAR185
10/12/2009 9:46:33 PM

Running on the beach?!? I'm so jealous!!! emoticon



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