SHESMITH1
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Blessed beyond measure! L to R: me, DH Jeff, s-in-law Josh, dau Annie, granddau Sophie, son Jacob.




Is this not the most precious thing you've ever seen?!?!?!


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Read More About SHESMITH1 - Profile Information moved here. (Updated October 29)




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  • v GOLFGMA
    Thanks for reading my blog today. I agree it would be great to get together soon. We need to spend some time on one of the golf courses. Our ladies captain's choice tournaments will start on Mondays again on April 13th. Let me know when you want to get together for golf or lunch, walk or anything we might want to do. emoticon
    485 days ago
  • v GOLFGMA
    Thanks for the advice. I can do 10 minutes. There is a resistance band workout on You Tube for a 15 minute workout with a suggestion to do it 3 times. I know I could do it if I set my mind to it(there is the problem) and I'll be working on it. emoticon
    505 days ago
  • v GOLFGMA
    Thanks for your comment on water. I am mostly drinking 8-10 a day now, but, I do a couple of workouts and when I am hot and sweating I want at least 16 oz as soon as I finish those in addition to 16 every morning when I get up and again with night time meds. I mentioned my friend Kathy, who did, according to her doctor drink too much. I think I will continue doing what I have been for I do feel fine. Managed to get the 4 lbs. I gained off this month, but, I have worked my butt off to do it. emoticon
    519 days ago
  • v GOLFGMA
    Thanks for reading my blog. Will I ever make the transformation to the skinnier person? To meet the challenge in the Lose to Win Team I will have to and give up some item of food each day of the week. emoticon
    543 days ago
  • v GOLFGMA
    Thanks for reading about my oops. Never again will I guess someone's name. I will ask when I'm not sure rather than put my foot in my mouth. emoticon
    629 days ago
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