Blessed beyond measure! L to R: me, DH Jeff, s-in-law Josh, dau Annie, granddau Sophie, son Jacob.
Is this not the most precious thing you've ever seen?!?!?!
I'm interested in establishing a healthy lifestyle, incorporating proper diet and physical exercise, as well as good mental and spiritual exercises. Consistency has been a lifelong issue. I was a very active teen, but became much less active in college and beyond (and I'm waaaay beyond college now!).
Run a 5K.
Do a metric century ride.
Participate in Ramblin Rose Triathlon.
Drop a size in clothing.
1)Adhere to the 8 wk sprint triathlon training program. Lengthen distances after 8 wks.
2) Log in nutrition and exercise daily.
I'm Sherri from Winston-Salem, NC. I enjoy cycling, swimming, wogging (walk/jogging), gardening, Bible study, reading, piano, golf, traveling (especially mission trips). I am, unfortunately, a jack of many trades - master of none! That keeps me from getting in a rut, but prevents me from excelling at any one thing.
I am an RN, currently unemployed in order to help care for my parents. I manage a free clinic 2 mornings a week in a low-income area of our town.
Family is my passion. I am motivated to get and stay fit in order to enjoy my family to the max!
I have 2 beautiful granddaughters, Sophie and Lola. Pure bliss :)
Secrets of Success
| current weight: 135.0