SHESMITH1   46,957
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Blessed beyond measure! L to R: me, DH Jeff, s-in-law Josh, dau Annie, granddau Sophie, son Jacob.





Is this not the most precious thing you've ever seen?!?!?!



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Sherri's

I'm interested in establishing a healthy lifestyle, incorporating proper diet and physical exercise, as well as good mental and spiritual exercises. Consistency has been a lifelong issue. I was a very active teen, but became much less active in college and beyond (and I'm waaaay beyond college now!).
I'm interested in establishing a healthy lifestyle, incorporating proper diet and physical exercise, as well as good mental and spiritual exercises. Consistency has been a lifelong issue. I was a very active teen, but became much less active in college and beyond (and I'm waaaay beyond college now!).


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SHESMITH1 is looking forward to decreased humidity!
set 1 day ago


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Member Since: 1/1/2012

SparkPoints: 46,957

Fitness Minutes: 23,931

My Goals:
Run a 5K.
Do a metric century ride.
Participate in Ramblin Rose Triathlon.
Drop a size in clothing.

My Program:
1)Adhere to the 8 wk sprint triathlon training program. Lengthen distances after 8 wks.
2) Log in nutrition and exercise daily.


Personal Information:
I'm Sherri from Winston-Salem, NC. I enjoy cycling, swimming, wogging (walk/jogging), gardening, Bible study, reading, piano, golf, traveling (especially mission trips). I am, unfortunately, a jack of many trades - master of none! That keeps me from getting in a rut, but prevents me from excelling at any one thing.
I am an RN, currently unemployed in order to help care for my parents. I manage a free clinic 2 mornings a week in a low-income area of our town.
Family is my passion. I am motivated to get and stay fit in order to enjoy my family to the max!

Other Information:
I have 2 beautiful granddaughters, Sophie and Lola. Pure bliss :)

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Member Comments:
MICHELELYNN777
7/10/2014 9:41:23 AM

Thank you for the goodie and the info on canning green beans! I LOVE my VitaMix and will have to start making some fruit smoothies in the evening for my dessert. I have fresh beans from my garden, but not nearly enough to can. I will have to look around to see where I can get some to can. We have lots of local farmers, so it shouldn't be too hard. Do you keep them whole or cut them?

I'm glad I inspired you to take the no sweets challenge~it definitely isn't easy for me (hence, the word challenge!). I can certainly go one week, though.

Have a great day! emoticon emoticon emoticon emoticon




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SPEEDYDOG
7/9/2014 7:07:05 AM

Thanks for your nice comment on “keep pedaling” blog. I guess I am a bike junky. The funny thing is that my first good mountain bike, Little Stumpy, is still my favorite!

Thanks, Bruce




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GOLFGMA
7/4/2014 6:49:33 PM

Thanks for the goodie clubs. I enjoyed our time together also and hope we will get to play all 18 together sometime. The weather was so much nicer today to play, breezy and not so hot. course was a little crowded and we waited on every hole, but hey, it was a holiday and to be expected. emoticon



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MICHELELYNN777
6/29/2014 4:33:16 PM

Thank you for keeping the "Just For Fun" threads going! I'm back from vacation and will be more active again :)



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LUVS2BIKE101
6/21/2014 3:32:49 PM

Thanks for taking the time to read my blog. You are a great SparkFriend! I wish you much success!
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