SHESMITH1   40,364
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40,000-49,999 SparkPoints
 
   




Blessed beyond measure! L to R: me, DH Jeff, s-in-law Josh, dau Annie, granddau Sophie, son Jacob.





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Sherri's

I'm interested in establishing a healthy lifestyle, incorporating proper diet and physical exercise, as well as good mental and spiritual exercises. Consistency has been a lifelong issue. I was a very active teen, but became much less active in college and beyond (and I'm waaaay beyond college now!).
I'm interested in establishing a healthy lifestyle, incorporating proper diet and physical exercise, as well as good mental and spiritual exercises. Consistency has been a lifelong issue. I was a very active teen, but became much less active in college and beyond (and I'm waaaay beyond college now!).




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 current weight: 135.0 
 
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Member Since: 1/1/2012

SparkPoints: 40,364

Fitness Minutes: 20,984

My Goals:
Run a 5K.
Do a metric century ride.
Participate in Ramblin Rose Triathlon.
Drop a size in clothing.

My Program:
1)Adhere to the 8 wk sprint triathlon training program. Lengthen distances after 8 wks.
2) Log in nutrition and exercise daily.


Personal Information:
I'm Sherri from Winston-Salem, NC. I enjoy cycling, swimming, wogging (walk/jogging), gardening, Bible study, reading, piano, golf, traveling (especially mission trips). I am, unfortunately, a jack of many trades - master of none! That keeps me from getting in a rut, but prevents me from excelling at any one thing.
I am an RN, currently unemployed in order to help care for my parents. I manage a free clinic 2 mornings a week in a low-income area of our town.
Family is my passion. I am motivated to get and stay fit in order to enjoy my family to the max!

Other Information:
I have 2 beautiful granddaughters, Sophie and Lola. Pure bliss :)

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Member Comments:
MICHELELYNN777
3/19/2014 1:11:41 PM

Glad you're back! Can't wait to hear about your trip to the beach!
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GOLFGMA
3/8/2014 10:07:17 PM

Thanks for reading the blog regarding blue corn chips. They are pretty but lack the flavor of the yellow chips . The price we have to pay sometimes, right? I really like pretzel rods for my snack which anyone who checks out my food log would see. LOL Thanks again for all your support! emoticon



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MICHELELYNN777
3/3/2014 8:38:20 PM

Hello, Friend! I am trying to catch up with SP, but still in a pretty busy place right now. I am back to my regular exercise and trying to track my food. It definitely feels better when I am making healthy choices. Still haven't finished Made to Crave, but I did get some great things from it so far. Thinking of you and hope all is well.
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GOLFGMA
2/25/2014 7:54:47 AM

Thank you for offering assistance when I was feeling bad this weekend. It was the ole indigestion bug with the big "D" attached. Glad it only lasted 24 hours although the tummy is still feeling a little "out of sorts" I am back to doing all my regular weekly things.
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GOLFGMA
2/10/2014 12:38:37 PM

Thanks for reading the golf humor. I think I could have used my real name there. Hope you're ready for more snow! ugh--- emoticon



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