SHERYLLYNNR   9,190
SparkPoints
8,500-9,999 SparkPoints
 
 
someday hun,we will be like this





north carolina a few years ago





my walking partner.total we have lost 65 lbs



I have 6 pics in my gallery





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courage and strength

Luke 18:1

He also told them a parable to show that they must
always pray and not lose courage:

Luke 18:1

He also told them a parable to show that they must
always pray and not lose courage:





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My Ticker:

 Pounds lost: 5.0 
 
0
11.25
22.5
33.75
45


 
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Profile

Member Since: 2/24/2009

SparkPoints: 9,190

Fitness Minutes: 9,557

My Goals:
lose a healthy amount of weight at a time and maintain a low fat,low sodium diet for the rest of my life

My Program:
keeping track of food consumed and exercise/activities i do daily

Personal Information:
56 years young, mother of 2 adult children,married to my best friend.

Other Information:
unemployed at the moment due to medical reasons

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Workout DVD
From:
SHERYLLYNNR

Welcome Banner
From:
10K Steps a Day

Mixer
From:
SHERYLLYNNR

Heart Rate Monitor
From:
SHERYLLYNNR

Red Ribbon
From:
Geocaching

Pedometer
From:
MDMNINA




Member Comments:
KRYS210
10/9/2013 7:45:27 PM

Welcome to the 10K Steps a Day team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

Krys + team leaders



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FITKAT2010
7/12/2009 7:01:50 PM

Welcome to the 10,000 steps a day team and to SparkPeople. We are a fun loving, caring, encouraging group of steppers.

I see you have already posted on the team, and for that I thank you. I also see you met our MDMNINA...she's the bestest!!

Hugs and kittie kisses.

Karen



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MDMNINA
6/5/2009 1:10:47 PM

Thanks for stopping by my blog. I appreciate the encouraging words!



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