Hi Sheryl!! Thank you so much for the spark goodie!! I could use a massage about now!! My daughter is having shoulder surgery tomorrow and her dad and part of his family is coming up from Texas for it today. So I've got a ton of stuff going on and a massage would help immensely!!
Way to go on the weightloss!! You are doing fantastic and I'm so proud of you!! I have been wondering about you and it was so good to hear from you and to hear that you have been doing so great!!!
I'm so glad that you joined the team!! I promise you will love it here. The people are all great and they are full of support, motivation, encouragement and even humor! Everything you need to help with this journey to a new and better us!!
We start a new check in thread each morning, and even though it's not a requirement to post daily, I highly recommend posting on it whenever you get the chance. It's where you'll get that extra support and hugs and warm fuzzys whenever you might need them. And we have some ongoing game threads, a "question of the day", and even a venting thread, for those days you feel like pulling your hair out, or someone elses for that matter!
We have some team goals and challenges set up and if you wear a pedometer, then please join us on the steps challenge. We are trying to get a combined total of 25 million steps by the end of the year. Let me know if you need anything or if you have any questions or suggestions for the team. And please jump right in the middle and join us!!