SHERYL389   5,173
4,000-5,499 SparkPoints

The Fam... Christmas 2006

On Vacation, April 2007

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For My Youngest

I decided to get in better shape, so that I could keep up with my youngest (step) son. He is 8 and full of energy. I needed more energy and I want to be a fun, physically active grandma, someday! :)
I decided to get in better shape, so that I could keep up with my youngest (step) son. He is 8 and full of energy. I needed more energy and I want to be a fun, physically active grandma, someday! :)



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 current weight: 177.4 

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Member Since: 12/10/2006

SparkPoints: 5,173

Fitness Minutes: 2,315

My Goals:
My goal is to lose 30lbs, but even more importantly... I want to maintain my weight loss indefinitely. I am tired of dieting!!!! I want to get this part of my life under control.

My Program:
I want to eat more food, but take in less calories.

Personal Information:
I grew up in Kansas, lived in Florida for 15 years and now I'm back in the midwest; Missouri. I have a wonderful husband and 5 children, counting my two beloved step children. I pursue a life that is complete in Jesus Christ, messing up, of course, but very fulfilled in Him.

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Member Comments:
10/8/2012 12:29:33 AM

Sheryl, I AM SO GLAD you sent me a message!! Sorry it has taken me so long to get back to you. Congrats on being a GRANDMA (times two!) How old are the boys??
Nope, Kelsey moved out with her boyfriend in May. Kind of bittersweet. I don't miss her messes and her occasional mouth but I do miss her!! She is doing well. Is going to school full time and also working full time. Not sure how she does it! She went to Ireland this summer for 15 days as part of a study abroad program. I am very proud of her!
What else is new!? I saw your message on your 1 team (was looking to see if you are still on) & I can definitely relate to feeling deprived, esp on the weekends with logging & *trying* to eat well! Uh! It is a never ending battle for me. I KNOW it has to be a lifestyle change- but I enjoy going out and having a couple cocktails occasionally & that leads me to wanting to munch....
Anyway- SO GREAT to hear from you! Please keep in touch!
(((Hugs))) Amy

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1/4/2011 2:26:19 PM

Sheryl, my dear friend! How have you been? Was just thinking of you and decided to look to see if you were still around on SP. I see you just posted a few days ago, and was hoping we could reconnect. Hope you have been well. Drop me a line!

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12/18/2009 12:10:44 AM

This is my second challenge and during the fall one I lost 6.5% of my body weight. I had to remember that if I wanted to lose the weight I had to focus on working off close to 500 calories a day and stay within my calorie range. It took me a while to learn this but when I did it worked for me. You have to find out what works for you. Good luck.

Comment edited on: 12/20/2009 10:25:29 PM

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12/18/2009 12:15:13 AM

Just wanted to stop by and congratulate you on your weight loss journey. You are on your way to a healthy and energetic life. Keep up the good work!!!

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12/14/2009 2:29:52 PM

Thank you so much for your support! It truly means the world to me. Unfortunately, I have been MIA from spark due to vacation and other things goin on. Hopefully, I will be able to get my spark goin again!
Hopefully I will be able to contribute more to the teams I have joined and that will bring me closer to my goal.
WTG on staying in your calorie range. That is a HUGE accomplishment expecially on the weekend... Here's a big pat on the back!

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