SHERRYMAXINE
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Read More About SHERRYMAXINE - Profile Information moved here. (Updated June 25)




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 Pounds lost: 44.0 
 
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  • v MELSMIMI
    Also as you will read your MUST follow the 30 minute eating drinking rule. The site explains why. Dont get into grazing all day. Eat 3 meals and a snack. Protein first always. I was going WAYOVER Sparks low limit so my weight loss slowed down.
    105 days ago
  • v MELSMIMI
    Sherry congrats on getting the sleeve done! Best decision I ever made. I know what you mean by slow down. This site explains so much. http://www.5daypouchtest.com/ Measure your food intake and log every bite. Check your amt of calories allowed.
    105 days ago
  • v CAROL6X
    I went through a few before I found some that were tolerable (after surgery.) I found my before and after tastes were differant.
    170 days ago
  • v CAROL6X
    You can do it!!! It is a journey that is well worth it. I had my Gastric Bypass on Dec 17, 2012 and have lost 183 pounds. emoticon emoticon
    179 days ago