SHERRYGIRL56   1,738
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sherrygirl

I joined SP on Nov 23rd 2012 with the hopes that the tools , support and motivation here at SP will assist me on the remainder of my journey .
My first "official " weigh in on SP Monday 11/26/12..179.4

I started tracking my weight on :12/28/11
12/28/11= 232.8 START WEIGHT over this year (2012 ) I have lost 53.4 pounds .

About Me
I have been VERY thin and VERY unhealthy and i have been 256((my top weight)) so this journey for me is about ...
I joined SP on Nov 23rd 2012 with the hopes that the tools , support and motivation here at SP will assist me on the remainder of my journey .
My first "official " weigh in on SP Monday 11/26/12..179.4

I started tracking my weight on :12/28/11
12/28/11= 232.8 START WEIGHT over this year (2012 ) I have lost 53.4 pounds .

About Me
I have been VERY thin and VERY unhealthy and i have been 256((my top weight)) so this journey for me is about getting and being HEALTHY..
I was diagnosed with hashimoto's thyroid disease April 2011
I was diagnosed with celiac disease May 2011 . Hence the gluten free diet.
My liver and kidney issues are related to my celiac's.
2011 was a rough year.
I have been vegan or vegetarian for most of my adult life.
After my celiac diagnoses I had so many dietary restrictions I had to incorporate some animal protein back into my diet .
I must admit I do enjoy having eggs and dairy back in my diet .
I do not see my self being vegan again because of the simple fact ,, with my dietary restrictions it would be next to impossible to ingest enough protein to maintain a healthy body.
Maintaining a healthy body is what this journey is about .
One of my goals is to try to learn to eat to maintenance while losing the weight . I feel that learning to eat to maintenance is MUCH harder than losing the weight and is something that many of us over look during our weight loss journey .
I started tracking my weight on :12/28/11
12/28/11= 232.8 START WEIGHT over this year (2012 ) I have lost 53.4 pounds .
I have maintained pretty well for the past two months ( Oct - Nov 2012) at about 180 pounds . I would like to lose another 25 - 35 pounds ,,
My goals

1st to be healthy and fit.

2nd. to be in and maintain a healthy weight range for me . ( 143 to 148 pounds )



Read More About SHERRYGIRL56 (Updated January 5)




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Member Since: 11/23/2012

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Member Comments:
-SHAWN-
11/28/2012 2:21:26 PM

Hello and Welcome to SparkPeople!

My name is Shawn, I live in WA State and I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come!
* Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! emoticon emoticon



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JESSYVIRGINY
11/26/2012 6:09:39 PM

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