SHERRY03

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During 2009-2010 I had lost over 35lbs while deployed to Kuwait, I thought oh this should be easy when I get home. However I have been home just over a year and have gained back 15 of the 35lbs that I lost. I have realized that 1. I'm older and it's easier to gain weight, than to lose it. 2. That I have to find a balance between excercising and taking care of my family. 3. That I have an obsession with food that is unhealthy. So I have a plan, a program and a determination to get to where I want to be. Although ultimately I would love to be 130-135lbs, if I just get down to a size 8 I think that would be good enough. Here I go with my weight loss journey.


11.14.2011 ~ 186 (overweight BMI 34)
12.05.2011 ~ 183
12.12.2011 ~ 183
12.19.2011 ~
12.26.2011 ~
01.02.2012 ~
01.09.2012 ~
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01.30.2012 ~
02.06.2012 ~
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02.20.2012 ~
02.27.2012 ~
03.05.2012 ~
03.12.2012 ~
03.19.2012 ~
03.26.2012 ~
04.02.2012 ~
04.09.2012 ~
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04.30.2012 ~
05.07.2012 ~
05.14.2012 ~
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05.28.2012 ~
06.04.2012 ~
06.11.2012 ~
06.18.2012 ~ Goal 140-145lbs


Member Since: 1/2/2006

Fitness Minutes: 6,294

My Goals:
My goal is to get my BMI within the healthy range and look at excercise as a healthy way of life.

Goals:
*Run a 5k with a time of 28mins
~ Turkey Trot- 11/24/11~ 34:12
~IRON Girl- 12/11/11~ 32:24
*Complete a half marathon 2013



My Program:
Mon~ Legs 30mins Cardio
Tues~ 30-45mins Cardio
Wed~ 30-45mins Cardio
Thurs~ Legs 30mins Cardio
Fri~30-45mins Cardio
Sat~ Cardio
Sun~ Hike South Mountain



Personal Information:
I am from Phoenix, AZ, married to the most amazing man and we have 4 wonderful chldren.


Other Information:
Stop living in the past, don't focus on the future, just live for today, if not you can miss the joys of today.




Read More About SHERRY03 - Profile Information moved here. (Updated December 13)




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